I-puree yamathanga nama-croutons, yawo wonke umndeni

Lokhu kungenye yalezo zokupheka zendabuko ukujabulela nomndeni. I-puree yamathanga akulula nje ukuyilungisa, kepha futhi nesitsha amakholori aphansi nokuhlanza. Isitsha esilungele abantu abadla inyama kanye nemifino.

Umbala walesi sidlo uheha ukunaka kwezingane ngokushesha futhi usisize ukwethula imifino ekudleni kwabo. Njenganoma iyiphi enye i-puree, futhi kuyindlela enhle kubantu asebekhulile abakuthola kunzima ukuhlafuna. Iphelekezela ngama-croutons Kunengqondo ukusebenzisa ngokunenzuzo isinkwa esidala, kepha ungahamba naso noshizi noma iparsley eqoshiwe. Amathanga asele? Bhalisa lezi ama-chips njengesikhalazo.

Izithako

Okwababili abantu

• 800 gr. ithanga
• 1 ilikhi
• 2 amazambane amancane
• 1/2 anyanisi
• Ilitha eli-1 lomhluzi wemifino noma amanzi
• Amafutha omnqumo
• Isinkwa esidala
• Sal
• Upelepele omnyama

Ukugcizelela

Sisika u-anyanisi futhi saute ebhodweni nentwana kawoyela. Lapho bethatha umbala, engeza ithanga namazambane aqoshiwe, isizini bese ususa imizuzu embalwa, uvuselele ingxube.

Okulandelayo, sifaka ilike eliqoshiwe, simboza ngomhluzi noma amanzi bese umboza ibhodwe, upheke ingxube kuze kube yilapho imifino ithamba, cishe imizuzu engama-30.

Sisusa ibhodwe emlilweni, sigaya nge-blender kagesi futhi silungisa iphuzu likasawoti uma kunesidingo. Sigcina i-puree ifudumele ngenkathi silungiselela ama-croutons.

Sisike amabili izingcezu ezijiyile zesinkwa sase siwasika amadayisi. Fudumeza uwoyela phezu kokushisa okuphezulu epanini futhi uma kushisa kakhulu, engeza isinkwa bese usithambisa, usibhuqe wonke.

Sikhonza i-puree kanye nama-croutons asanda kwenziwa kanye nopelepele omnyama omusha osanda kusungulwa.

Amanothi

Imvamisa ngiphuzisa i-puree eyake yasebenza nge-splash ye- amafutha omnqumo ayintombi nto, ngaphambi kokungeza ama-croutons.

Ungahle ungadingi ukusebenzisa wonke amanzi. Vala imifino, bayeke bapheke futhi badlale ngoketshezi oluningi noma oluncane uma seluchotshoziwe ukufeza ukuvumelana okudingayo.

Imininingwane engaphezulu - Ama-chips eCalabza

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