Imfucumfucu irayisi casserole

Imfucumfucu irayisi casserole

El ilayisi ngama-prawns iresiphi ejwayelekile eSpain, ngoba irayisi ukudla okunothile okudliwe kakhulu, ikakhulukazi kuma-casseroles noma i-paella, futhi, uma ihambisana nezinye izimfanzi ezinhle, iba yisibiliboco sonkulunkulu.

Lesi isidlo esiqine kakhulu, ngoba buyisa amandla nezakhamzimba ezidingekayo, ngoba zonke izithako zalo zinempilo ekudleni okuhle.

Izithako

  • 1 u-anyanisi.
  • 1 upelepele obomvu.
  • Ama-clove ayi-2 kagalikhi
  • 2 utamatisi ovuthiwe.
  • Imigqa (enamagobolondo sizokwenza isitoko).
  • Ilayisi.
  • Amafutha e-Olive.
  • Usawoti.

Ukulungiselela

Okokuqala, sizokwenza a izimilo ezithosiwe. Ukuze senze lokhu, sizohluba futhi siqede yonke imifino, ukusika akunandaba uma kungavamile, ngoba ngaleso sikhathi, sizokuchoboza. Sizofaka yonke into ngale ndlela: I-Garlic, u-anyanisi, upelepele notamatisi.

Imfucumfucu irayisi casserole

Ngesikhathi esifanayo lapho kwenziwa isoso, sizozixebula izimfanzi. Ukususa wonke amagobolondo nokuwagcina ngokuhamba kwesikhathi, yenza isitokwe senhlanzi.

Imfucumfucu irayisi casserole

Ngemuva sizokhipha izimfanzi epanini lokuthosa elinamafutha omnqumo amancane. Akufanele sifake usawoti kunoma yini, sizokwenza kuphela ngomzuzu wokugcina.

Imfucumfucu irayisi casserole

El umusi Kuqukethe ukubeka amagobolondo ezinhlanzi ngamafutha amancane ku-casserole. Ngokushisa okuncane, bayekise ubhontshisi kancane bese bewuchoboza ukuze bathole konke okusemqoka. Bese ufaka amanzi uwavumele abile imizuzu engama-30.

Imfucumfucu irayisi casserole

Ngemuva ilayisi sizolifaka esosweni, sizonyakazisa kancane ukukhipha isitashi futhi sizofaka amanzi aphindwe kabili kunerayisi. Ekugcineni, sizofaka izimfene futhi sizivumele zipheke kuze kube yilapho ilayisi linokuvumelana okufunayo, noma komile noma okunesobho. Manje, sekuyisikhathi sokunambitha nokulungisa usawoti uma kunesidingo.

Imfucumfucu irayisi casserole

Imininingwane engaphezulu - Inkukhu fideua iresiphi

Imininingwane engaphezulu mayelana neresiphi

Imfucumfucu irayisi casserole

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 372

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.