Uma ufuna isidlo esisheshayo, esanelisayo nesiduduzayo, usitholile! Lokhu i-polenta enokhilimu ngamakhowe Kuyisidlo esihle uma singenaso isikhathi esiningi kepha asifuni ukuyeka isidlo esishisayo. Ngesikhathi sokudla kwasemini noma sakusihlwa, kuyinsiza enkulu.
Ukwenza lokhu kudla kuyinto Kulula kakhulu. Uhlu lwezithako lincane; Kwanele ukuba ne-polenta esheshayo, amanye amakhowe, ingilazi yewayini nezinye izinongo ongadlala ngazo ukuze unikeze isidlo isidlo sakho. Njengoba izithako sezilungile, okusele kungumoya.
I-Coley polenta enamakhowe asikiwe
I-Creamy Polenta ene-Mushroom Stir Fry isidlo esheshayo, esilula, esiduduzayo futhi esigcwalisayo. Yini enye esifuna ukukubuza yona?
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 500 ml. umhluzi wemifino
- 125 g. polenta esheshayo
- I-oregano eyomile
- Ama-clove ayi-3 egayiwe
- 340 g. amakhowe, ahlukaniswe
- Ihlumela le-rosemary
- ½ ingilazi yewayini elimhlophe noma elibomvu
- 1 isipuni samabele
- 1 ingilazi yomhluzi wemifino
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Upelepele omnyama
Ukulungiselela
- Epanini lokuthosa susa ama-clove egalikhi futhi lapho ziqala ukuthatha umbala sifaka amakhowe.
- Sula amakhowe Imizuzu engu-5-10, enongwe, aze athathe umbala bese ekhipha amanzi.
- Ngemuva kwalokho sifaka i-rosemary newayini bese sikuyeka lokhu kunciphe.
- Ngemuva kwalokho sithela umhluzi nethisipuni lesitashi sommbila. Hlanganisa kahle bese uvumela isoso sinciphise.
- Ngenkathi, silungisa i-polenta. Ukwenza lokhu, sibilisa umhluzi epanini nge-pepper encane, usawoti kanye ne-oregano eyomile. Uma ibilisa, susa ipani emlilweni bese ufaka ipolenta. Sinyakazisa ngamandla ngezinduku ezimbalwa zeminithi elingu-1.
- Okulandelayo, sengeza i-polenta inkinobho yebhotela uhlanganise kahle ngesipuni sokhuni noma i-spatula.
- Sikhonza i-polenta ezitsheni ezimbili nangaphezulu kwayo amakhowe.