I-Las ushizi, i-pistachio ne-pomegranate toast abanakho imfihlakalo; zilula futhi ziyashesha ukwenza. Naphezu kokulula kwabo, benza isidlo esikhulu njengesidakamizwa noma njengengxenye yesidlo esilula. Inenhlanganisela enkulu yama-flavour nokwakheka ongathanda ukukuthola.
Uma sikhuluma ngehalananda, sikwenza ngezimbewu zalo zangaphakathi. Okwakhe okuqukethwe kwekhalori eliphansi nama-carbohydrate, angadliwa yilabo abalandela indlela yokunciphisa isisindo kanye nabantu abanesifo sikashukela. Kuyinto ehambisana kakhulu namasaladi, ama-smoothies kanye / noma ama-dessert kophudingi, okunezela ukunambitheka kwawo ngaphezu kokunambitheka.
- I-baguette emaphakathi isikiwe
- Amafutha omnqumo e-virgin angeziwe
- 200 g. Burgos ushizi ngamacube
- 100 g. ama-pistachio aqoshiwe
- Imbewu yehalananda elilodwa
- A amathisipuni ambalwa uju
- Sishisa ihhavini ibe ngu-180ºC
- Sibeka i- isinkwa esibomvu ephepheni lokubhaka, cindezela uwoyela omncane bese ubhake uze ube nsundu ngegolide.
- Uma usuphumile, sibeka phezulu kusuka ku-toast ngamunye izingcezu ezimbalwa zikashizi we-Burgos, ama-pistachios ambalwa kanye nembewu yamapomegranati ambalwa.
- Siqeda uqweqwe ngalunye ngo fafaza uju.
Ubumnandi ... ngiyithandile inhlanganisela nombala 🙂