IMacaroni eno-anyanisi wegolide nenkukhu
I-pasta nenkukhu yikho ukudla okubili okudingeka kakhulu ukuphatha i-a ukudla okunomsoco. Kungakho namhlanje ngiphakamise ukuthi ngixube lokhu kudishi linye. Imakharoni esikiwe ene-anyanisi eboshwe kahle nenkukhu eqoshiwe, okuyinika ukuthinta okumnandi kakhulu.
Lezi zokupheka ezinempilo ziza zilungele bamba ulayini, kuze kufike idina elikhulu likaKhisimusi lapho sizothatha khona i-quilito yokuningi. Ngaphezu kwalokho, izokusiza futhi ngemuva kwamaholide.
Izithako
- 300 g we-macaroni.
- 1 ibele lenkukhu.
- 1/2 anyanisi omkhulu.
- Amafutha e-Olive.
- Amanzi.
- Usawoti.
- Thyme.
- Iparsley.
- Upelepele omnyama ophansi
Ukulungiselela
Okokuqala, sizopheka imacaroni emanzini amaningi abilayo. Sizohlala sibheka isikhathi sokupheka somkhiqizi, kepha i-pasta isilungile cishe emizuzwini engu-8-10.
Okwamanje, sisika i- anyanisi omncane kakhulu, ukuze kamuva singakuboni. Sizosika nesifuba se inkukhu eqoshiwe emaphakathi.
Sizofaka epanini isisekelo esihle samafutha omnqumo, esizowafudumeza ngokushisa okuphakathi nendawo. Sizophonsa ifayili le- anyanisi ukuze ube nsundu ngegolide.
Lapho u-anyanisi ethatha lowo mbala wegolide, sizofaka inkukhu futhi sizovusa konke ukuze ama-flavour abophe.
Ngaphandle kwalokho, sizokhipha i-macaroni. Lokhu sizokufaka epanini lapho sibona ukuthi inkukhu ishintshe umbala.
Ekugcineni, sisusa kancane kancane imacaroni ngo-anyanisi nenkukhu. Sizofaka zonke izinongo (usawoti, i-thyme, iparsley nopelepele), futhi usukulungele ukuqala ukujabulela le macaroni ekhanyayo emnandi.
Imininingwane engaphezulu - I-Spaghetti enenkukhu notamatisi wemvelo, iresiphi enempilo
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 342
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.