Lapho ufika ekhaya ukhathele futhi ungazi ngempela ukuthi yini okufanele ulungiselele ukuyidla i-macaroni ene-zucchini nama-prawn baba enye indlela enhle. Ngokushesha futhi okulula ukukulungisa, ziyisiphuzo esimnandi kakhulu enhlanganisweni yama-flavour olwandle nomhlaba.
Ngaphezu kwama-zucchini nama-prawn sengeze ugarlic kanye ne-a ukuthinta okubabayo. Kulokhu, ama-cayennes amabili abe anele ukufeza lelo phuzu esilithanda kakhulu nokuthi ungakhuphula noma ususe ngokuya ngokuthanda kwakho. Ngemizuzu engu-15 ungaba nesidlo esihle ngenyanga. Awukukholwa na? Izame!
IMacaroni ene-zucchini nama-prawn
Ama-macaroni ane-zucchini nama-prawn alungiswa ngemizuzu engu-15 ngakho-ke aphelele lapho ufika ekhaya ukhathele noma unesikhathi esincane sokupheka.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 160 g. macaroni
- Ama-clove ka-garlic ayi-3 asikiwe
- 2 i-cayenne
- Ama-prawn afriziwe ayi-2 (thawed)
- ½ zucchini ngemichilo emincane
- Amafutha omnqumo e-Virgin
- Sal
- Upelepele omnyama
Ukulungiselela
- Sishisa amanzi epanini futhi ake sipheke imakharoni ukulandela imiyalo yomkhiqizi.
- Ngasikhathi sinye, epanini enezipuni ezintathu zamafutha susa i-cayenne negalikhi umzuzu uqaphele ukuthi owokugcina angashi.
- IFaka ama-prawn / b] bese uthosa phezu kokushisa okuphakathi naphakathi kuze kube yilapho ziphenduka umbala omuhle obomvana.
- Ekugcineni [b]engeza imicu ye-zucchini bese upheka imizuzu embalwa. Sifaka usawoti kanye nopelepele
- Sikhama i-pasta, sikufaka epanini nezinye izithako, siyanyakazisa ukuze ama-flavour ahlanganiswe futhi sikhonze okushisayo.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 305