Namuhla silungisa iresiphi elula njengoba inomsoco, a i-lentile puree enesipinashi. Isiphakamiso esihle sokusebenza njengesifundo sokuqala esidlweni futhi ngaleyo ndlela wethule imidumba nemifino ekudleni kokuncane kakhulu kwendlu. Noma kubo bonke labo abakhetha lolu hlobo lwezinye izindlela, ezichotshoziwe.
I-Puree futhi iyindlela enhle yokusebenzisa ngokunenzuzo okusele kunoma yisiphi isitshulu sikadali bese ukhonza le legume ngenye indlela. Siyilungisile ngamantongomane abomvu kodwa ungasebenzisa noma yiluphi uhlobo lwentile; ukunambitheka kuzohluka kancane kepha umphumela uzoba muhle.
Isipinashi sinezela umbala kule recipe. Kubuye kube yimifino ezuzisa kakhulu, kepha akuwona wonke umuntu okuthola kulula ukuyidla. Lesi isiphakamiso esithakazelisa kakhulu ukusifaka ekudleni kwethu. Awunayo esandleni? Ungakwazi esikhundleni salo ufake eminye imifino njengobhontshisi obuluhlaza noma i-broccoli, ukuze wenze iresiphi ibe mnandi ngokudla okunomsoco.
Iresiphi
- 1 inkomishi yamalenti abomvu
- Izinkomishi zamanzi ze-4
- ½-1 isipuni se-turmeric
- Usawoti ukunambitha
- 1 isipuni sebhotela
- ½ isipuni sikakhumini
- ½ isipuni ujinja ogayiwe
- I-1 clove yegalikhi, nengulube
- Isipinashi esisodwa
- Ijusi lelamula (uma uthanda)
- Sigeza udali sazifaka ebhodweni elinamanzi, i-turmeric nosawoti.
- Letha emathunjini, gazinga udali futhi uma eseqale ukubilisa futhi, wehlisa umlilo, umboze futhi sibayeke bapheke cishe imizuzu engama-30 noma kuze kube yithenda.
- Ngemuva kwalokho siyagaya, ungeza amanzi amancane uma kunesidingo ukufeza ukuvumelana okudingayo nokugcina ukufudumele.
- Bese epanini lokuthosa, Fry imbewu ebhoteleni ikhumini imizuzwana embalwa.
- Ngokushesha emva kwalokho, engeza ujinja ogayiwe nogalikhi bese uyithosa ngomzuzu owodwa ngaphezulu.
- Ekugcineni engeza isipinashi bese usonga kuze kube yithenda.
- Hlanganisa okususiwe nge-lentile puree bese ukhonza ngejusi kalamula omncane.