IHachis Parmentier, i-French gastronomy

2 Amazwana

UHachis Parmentier

Lona Okukhethekile kweFrance kokudla, UHachis Parmentier, unegama "eliyinkimbinkimbi" kepha ukucaciswa okulula kakhulu. Kuklanywe ngu-Antoine-Augustin Parmentier obecabanga ukuthi amazambane angukudla okulungele inani lawo lokudla okunomsoco ukulwa nokuntuleka ngezikhathi zendlala, kuguqukile kuze kube namuhla.

NgeSpanishi singakuchaza njengegratin yenyama egayiwe namazambane acubuziwe. Umbono olula, akunjalo? Kungenziwa ngengxube yenkomo egayiwe nengulube, ngenkomo ngisho nenkukhu. Ngiyakukhuthaza ukuthi uzame, kuyindlela enhle yokufunda ukuthi ungakwenza kanjani okumnandi amazambane acubuziwe namanye amaqhinga we-gratin efanayo.

Izithako

Okwabantu abangu-4-6

  • 5 amazambane
  • 1 cebolla
  • 1 isanqante esikhulu
  • 1 isigaxa sikagalikhi
  • 500 g. inyama egayiwe
  • I-parsley eqoshiwe
  • Ibhotela elingafakwanga usawoti
  • 2 wezipuni zobisi
  • 50 g. ushizi we-Emmental ogayiwe
  • Imvuthuluka yesinkwa
  • Amafutha omnqumo
  • Sal
  • Pepper

Ukugcizelela

Sihluba amazambane futhi sizigcina endishini enamanzi abandayo. Uma sezihluziwe, zonke zisikwa zibe ngamacube bese ziphekwa emanzini amaningi anosawoti.

Ngenkathi, nquma u-anyanisi, isanqante nogalikhi. Singakwenza ngommese noma ku-mincer, yize kungafanele kube kuhle kakhulu.

Sithela i-jet yamafutha epanini lokuthosa futhi sithengisa imifino Ekushiseni okuphansi.

Sihlanganisa inyama neparsley bese ufaka ingxube epanini. Govuza kahle ngesipuni sokhuni ukuze inyama ingamili, isizini bese upheka cishe imizuzu eyi-10 noma inyama ize yenziwe.

UHachis Parmentier

Siphuza amazambane futhi siphihliza ngemfoloko, uwahlanganise namantongomane amabili ebhotela. Sifaka nezipuni ezimbalwa zobisi ukukhanyisa i-puree noshizi. Isizini ngosawoti nopelepele, engeza uhhafu wethisipuni we-nutmeg uhlanganise kahle.

Gcoba isitsha sokubhaka nebhotela. Sibeka inyama esisekelweni sayo bese siyimboza ngongqimba omuhle wamazambane acubuziwe. Sidweba imivimbo ngemfoloko, fafaza imvuthuluka yesinkwa Ngaphezulu, sibeka izingcezu ezimbalwa zebhotela kuso bese sizifaka kuhhavini.

Gratin 10 amaminithi ngo-200º kuhhavini owawushisa phambilini.

Imininingwane engaphezulu mayelana neresiphi

UHachis Parmentier

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 490

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UMontse kusho
    kwenza iminyaka 2

    Into yokugcina oyishoyo ukuthi ushizi ogayiwe, hhayi imvuthuluka yesinkwa akunjalo?

    Phendula uMontse
    1.    UMaria vazquez kusho
      kwenza iminyaka 2

      Yimvuthuluka yesinkwa efafazwa ekugcineni. Kanye nebhotela lapho uyibhaka, kwakhiwa ungqimba oluqinile 😉

      Phendula uMaria Vazquez