Hake usoso ngophizi

Maria Vazquez

Iminithi ye-1

Hake usoso ngophizi

La i-hake ngo-sauce ngophizi ukuthi silungiselela namuhla kuyisiphakamiso esihle kakhulu ngoKhisimusi olandelayo. Kuyinto iresiphi elula kakhulu, esheshayo futhi engabizi; Yini enye esingayicela? Inokunambitheka okuningi futhi isinika enye indlela yokudla izinhlanzi.

Futhi sikhuluma ngenhlanzi ngoba ngendlela efanayo esilungisa ngayo le recipe nge-hake, Singakwenza nge-rap Merluzae Ngokwesibonelo. Inhlanzi enhle nenhlanzi enhle kuyisihluthulelo sokuzuza kakhulu kule recipe futhi uyinike umoya wokugubha futhi okhethekile. Ngabe unesibindi sokukulungiselela?

ukuphrinta

Hake usoso ngophizi
I-hake enososo nophizi esikuphakamisa namhlanje kulula kakhulu ukuyilungisa futhi futhi iyashesha! Qhubeka uzame.

Author:
Uhlobo lweresiphi: Main
Izinkonzo: 3

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 6 fillets
  • Onion anyanisi omkhulu obomvu, oqoshiwe
  • 2 clove ugarliki, nengulube
  • 2 wezipuni cornstarch
  • 1 ingilazi yophizi
  • ½ ingilazi yewayini elimhlophe
  • Izingilazi ezi-2 zomhluzi wezinhlanzi
  • UParsley
  • Upelepele omnyama ophansi
  • Sal
  • Amafutha omnqumo

Ukulungiselela
  1. Simboza phansi kwe-casserole ngamafutha omnqumo futhi faka u-anyanisi negalikhi phezu komlilo ophakathi.
  2. Ngemuva sifaka isitashi sommbila uvuse kahle.
  3. Ngemuva kwalokho engeza uphizi futhi mabapheke imizuzu embalwa, ngaphambi kokuba bathele ingilazi yewayini elimhlophe nesitoko sezinhlanzi.
  4. Sishukumisa kahle futhi sipheka ukushisa okuphakathi / okuphezulu okwemizuzu embalwa ukuze utshwala buhwamuke futhi isoso liyajiya.
  5. Ngakho-ke, sibeka okhalweni futhi saziyeka zenziwe; ngeke bathathe ngaphezu kwemizuzu engu-3.
  6. Fafaza iparsley, hambisa i-casserole bese uyiphaka.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UManuel iglesias suria kusho
    kwenza iminyaka 4

    Sawubona, ngiyayithanda le recipe, kuphela ngenza okwehlukile, angibeki isitashi sommbila, ngifaka uhafu ka-anyanisi, u-anyanisi we-xxl noma amabili aphakathi nendawo, engiwachoboza kanye negalikhi futhi iwuketshezi futhi ongaguquguquki usoso, ngicela ukuthi ukupheka imizuzu emithathu + 3 nezinhlanzi kwanele ukuthi uphizi uphume ngethenda, ngivame ukupheka uphizi ungamboziwe imizuzu engu-7 kuya kwengu-9 kuye ngophawu lwalo, bese ngilifaka ebhodweni ngaphambi kwezinhlanzi. uphizi unethenda futhi uphelele.Siyabonga iresiphi.ikubingelela.

    Phendula uManuel iglesias suria