Hake usoso ngama-eels

Hake usoso ngama-eels, isidlo esikhulu sokulungiselela amaphathi. I-hake yinhlanzi emhlophe, enenyama ethambile abancane abayithanda kakhulu.

I-hake ingalungiswa ngezindlela eziningi ebhakwe, egosiwe, eshayiwe, ethosiwe…. Kepha namhlanje ngikulethela i-hake in sauce enama-elvers, isidlo sokudla esingasilungiselela kusengaphambili, silula futhi sidinga izithako ezimbalwa.

Hake usoso ngama-eels
Author:
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 1 hake
  • Ama-clove amabili kagalikhi
  • 150 ml. iwayini elimhlophe
  • 150 ml. umhluzi wezinhlanzi
  • 100 gr. Kafulawa
  • 2 i-cayenne
  • 200 gr. yamagulas
  • Amafutha
  • Sal
  • UParsley
Ukulungiselela
  1. Ukulungisa i-hake ngo-sauce ngama-eels, sizoqala ngokulungisa i-hake. Sizocela kubadobi bezinhlanzi ukuthi bangayilungisi ngendlela esithanda ngayo, sisikiwe noma sisuse umgogodla ophakathi nendawo bese sisika imicu.
  2. Sika ama-clove amabili kagalikhi abe izingcezu ezincane kakhulu.
  3. Sifaka ufulawa epuletini, sawoti izingcezu ze-hake bese sizidlulisa ngofulawa.
  4. Sifaka i-casserole ngamafutha amancane phezu komlilo ophakathi, sifaka ugalikhi onsundu, kofulawa ofanayo sifaka i-hake njengoba yenziwa, uma iyigolide ohlangothini olulodwa siyayijika.
  5. Lapho sibona ukuthi ugalikhi uyigolide elincane, engeza iwayini elimhlophe, vumela utshwala buhwamuke bese wengeza isitokwe senhlanzi.
  6. Sizobe sivusa i-casserole ukuze isoso likwazi ukwakheka. Sinambitha usawoti. Vumela ukupheka imizuzu engu-5-7 bese ucisha, engeza i-parsley eqoshiwe. Sabekisa.
  7. Sika u-garlic o-2 waba izingcezu ezincanyana.
  8. Sifaka ipani lokuthosa ngamafutha, sifaka ugalikhi kanye ne-cayenne, ngaphambi kokuba nsundu sifake ama-gula, konke sikwenze ndawonye imizuzu engu-3-4.
  9. Ngesikhathi sokuphaka, sizofaka ama-gula ku-casserole nge-hake noma singakhonza i-hake bese sibeka ama-gula ngaphezulu.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.