okumnandi i-hake nge-paprika amazambane, isidlo esilula, esinempilo futhi esenziwe ekhaya. Ipuleti eligcwele amavithamini alula.
I-hake inhlanzi emhlophe enhle kakhulu, ingaphekwa ngezindlela eziningi. Ukuze udle le nhlanzi kangcono kakhulu, ungacela umthengisi wezinhlanzi ukuthi asuse ikhanda namathambo futhi kulula ukudla, kungcono ezinganeni nakubantu asebekhulile.
Le recipe ilula kakhulu futhi iyashesha kangangokuthi ngesikhathi esifushane sesilungile.
Ikhekhe nge-paprika amazambane
Author: UMontse
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Izingcezu eziyi-8 ze-hake
- Ama-clove ka-2-3
- 2-3 amazambane
- Isipuni esingu-1 se-paprika esimnandi
- 1 upelepele
- Amafutha omnqumo
- I-1 bay leaf
- Sal
Ukulungiselela
- Ukwenza i-hake ngamazambane kanye ne-paprika, sizoqala ngokuhlambulula amazambane, sigeze futhi sisike zibe tincetu.
- Sibeka i-pan enkulu ngamanzi, sibeke amazambane ngeqabunga le-bay kanye ne-pinch kasawoti, inani lamanzi elihlanganisa amazambane kuphela, ngaphandle kokuwashiya omile. Sizoba nawo cishe imizuzu eyi-15 ngokushisa okuphansi
- Ngakolunye uhlangothi sihlanza inhlanzi, ingaba yiqhwa, ngakho-ke kufanele uyiqede kuqala. Siyomisa kahle.
- Lapho amazambane ethenda, sibeka izingcezu zezinhlanzi phezulu, sizoba phezu kokushisa okuphansi kakhulu, ukuze i-hake iphekwe, cishe imizuzu engu-5-6.
- Silungiselela i-paprika, epanini lokuthosa sibeka i-jet enhle yamafutha ukushisa phezu kokushisa okuphansi.
- Hlanza u-garlic, uwunqume, uwufake epanini, uyeke ube nsundu kancane bese ukhulula wonke ukunambitheka kwawo. Sifaka upelepele omncane uma uthanda ukuba nesinongo, uyazikhethela.
- Uma sibona ukuthi i-garlic iqala ukubola, susa i-pan ekushiseni, engeza izipuni ezimbalwa zamanzi amazambane.
- Khonza amazambane nge-hake bese ufafaza amafutha amancane ngegalikhi phezulu bese ufafaza i-paprika elimnandi ukunambitha.