Hake ku-Veloute sauce, isidlo sakusihlwa esisheshayo futhi esilula
Inhlanzi ukudla okunothile, okunempilo futhi okunomsoco futhi okushesha kakhulu ukwenziwa. Ngakho-ke uma ungafuni ukuba yinkimbinkimbi kakhulu ekhishini, futhi ufuna umangaze umlingani wakho, le iresiphi nakanjani izophumelela. I-hake ecebile eyosiwe igeza ngososo we-velouté.
Senze i-velouté sauce ezinsukwini ezimbalwa ezedlule, ngakho-ke kufanele nje chofoza kusixhumanisi ukubona ukucaciswa kwayo. Ilula kakhulu futhi iyashesha, ngokuqinisekile ngeke ube nezinkinga.
Izithako
Okwababili abantu:
- 4 okhalweni.
- 1 ulamula
- I-Velouté sauce.
- Amafutha e-Olive.
- Usawoti.
Inqubo
Okokuqala, sizohamba marinate i-hake loins ujusi welamula elilodwa. Ngaphezu kwalokho, okokuqala, sizoyifaka usawoti ezinhlangothini zombili. Sizoqinisekisa ukuthi awanameva.
Ngemuva kwalokho, sizokosa ngesipuni nje samafutha, ngoba ngelamula ibizopheka, futhi sifuna ukuthi imakwe, ukunikeza umbala we-hake.
Ngenkathi izinkalo ze-hake zinsundu, sizokwenza i- i-velouté sauce, efana nohlobo lwe-béchamel, kepha yenziwa ngenkukhu, inhlanzi noma umhluzi wenyama. Kulokhu, inhlanzi ibizoshaya ngaphezulu.
Ekugcineni, sizogeza i-hake ngososo we-velouté futhi kunjalo. Futhi, unga gcoba ushizi ngaphezulu bese uyifaka kuhhavini kwi-gratin imizuzu embalwa. Ngiyakuqinisekisa ukuthi uzophumelela esidlweni esisondelene kakhulu.
Imininingwane engaphezulu - I-Velouté sauce
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 241
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.