Hake ku-Veloute sauce, isidlo sakusihlwa esisheshayo futhi esilula

Hake ku-velouté sauce

Inhlanzi ukudla okunothile, okunempilo futhi okunomsoco futhi okushesha kakhulu ukwenziwa. Ngakho-ke uma ungafuni ukuba yinkimbinkimbi kakhulu ekhishini, futhi ufuna umangaze umlingani wakho, le iresiphi nakanjani izophumelela. I-hake ecebile eyosiwe igeza ngososo we-velouté.

Senze i-velouté sauce ezinsukwini ezimbalwa ezedlule, ngakho-ke kufanele nje chofoza kusixhumanisi ukubona ukucaciswa kwayo. Ilula kakhulu futhi iyashesha, ngokuqinisekile ngeke ube nezinkinga.

Izithako

Okwababili abantu:

  • 4 okhalweni.
  • 1 ulamula
  • I-Velouté sauce.
  • Amafutha e-Olive.
  • Usawoti.

Inqubo

Okokuqala, sizohamba marinate i-hake loins ujusi welamula elilodwa. Ngaphezu kwalokho, okokuqala, sizoyifaka usawoti ezinhlangothini zombili. Sizoqinisekisa ukuthi awanameva.

Hake ku-velouté sauce

Ngemuva kwalokho, sizokosa ngesipuni nje samafutha, ngoba ngelamula ibizopheka, futhi sifuna ukuthi imakwe, ukunikeza umbala we-hake.

Hake ku-velouté sauce

Ngenkathi izinkalo ze-hake zinsundu, sizokwenza i- i-velouté sauce, efana nohlobo lwe-béchamel, kepha yenziwa ngenkukhu, inhlanzi noma umhluzi wenyama. Kulokhu, inhlanzi ibizoshaya ngaphezulu.

Hake ku-velouté sauce

Ekugcineni, sizogeza i-hake ngososo we-velouté futhi kunjalo. Futhi, unga gcoba ushizi ngaphezulu bese uyifaka kuhhavini kwi-gratin imizuzu embalwa. Ngiyakuqinisekisa ukuthi uzophumelela esidlweni esisondelene kakhulu.

Imininingwane engaphezulu - I-Velouté sauce

Imininingwane engaphezulu mayelana neresiphi

Hake ku-velouté sauce

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 241

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.