Kwesinye isikhathi ukusebenzisa ihhavini ukupheka kulula futhi kunethezeke kakhulu. Lokhu kunjalo lapho silungiselela i- i-hake fillets ku-papillote ukuthi siphakamisa namuhla. Ama-steaks asuka kuhhavini aya epuletini ngaphandle kokungcolisa noma yini ngenxa yephakethe le-aluminium foil eliqukethe.
Iresiphi isiqediwe neminye imifino. Kulokhu sihambisane no-anyanisi kanye nesanqante hake, kepha ungasebenzisa imifino oyithanda kakhulu noma onayo ngesikhathi sokuyilungisa. Kuyinto iresiphi esheshayo; ngesikhathi esidingekayo ukulungisa itafula, kuzokwenziwa!
Hake nezibopho papillote
Imifino ye-hake nemifino ku-papillote iyashesha futhi kulula ukuyilungisa. Kumele ulungise izithako bese uvumela ihhavini lenze umsebenzi walo.
Author: María
Uhlobo lweresiphi: Main
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 izibopho ezinkulu ze-hake
- Onion anyanisi omhlophe kujulienne
- 1 isanqante egayiwe
- 1-2 lisikiwe clove kagalikhi
- 2-3 wezipuni ujusi kalamula
- Sal
- Upelepele omnyama
- Amafutha omnqumo e-virgin angeziwe
Ukulungiselela
- Sishisa ihhavini iye ku-180ºC
- Sibeka ezimbili izingcezu ze-aluminium foil kuthileyi kuhhavini. Kukhulu ngokwanele ukukwazi ukusonga ama-steaks nemifino kwiphakethe elincane.
- Sisabalalisa ingxenye emaphakathi yephepha ngalinye ngamafutha omnqumo.
- Emafutheni omnqumo sibeka i- u-anyanisi nakulesi esinye isanqante.
- Ngemuva kwalokho sibeka ugarlic osikiwe kulokhu i izibopho ze-hake ezinomsoco.
- Cindezela ulamula omncane ngaphezulu, sifaka amaconsi ambalwa kawoyela bese sivala amaphakheji.
- Sibayisa kuhhavini bese upheka cishe imizuzu engama-20.
- Ngemuva kwesikhathi sisusa kuhhavini, sibeka iphakethe elincane kupuleti ngalinye bese siphaka.