Hake nezibopho nge ratatouille

Hake nezibopho nge ratatouille

Ngiyayithanda ipisto; Ngiyilungiselela unyaka wonke. Imvamisa ngikupheka njengesidlo esikhulu noma njengokuhambisana nenyama nenhlanzi, njengakulesi simo. I- i-hake fillets ene-ratatouille Ziyisiphakamiso esihle sedina elikhanyayo nelomndeni, awucabangi?

Akuzona zonke izibopho ze-hake ezinambitha ngokufanayo. Amaqhwa amaningi Impela abanamakhono, ngakho-ke ukuwanika isinkwa noma ukuwaphelezela ngokuhlobisa okunje kuyinsiza enkulu. Amafilishi aphekwe ku-ratatouille efanayo, nokushisa kwawo okusele lapho esephilile. Zame!

Hake nezibopho nge ratatouille
Namuhla sipheka amafillets e-Kitchen Recipes hake nge-ratatouille, insiza enkulu egcwele ukunambitheka kwesidlo sakusihlwa.

Author:
Igumbi lasekhishini: Spanish
Uhlobo lweresiphi: Main
Izinkonzo: 3

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Izibopho ezi-5 ze-hake
Okwe-ratatouille
  • Amafutha omnqumo
  • 1 zucchini
  • 2 upelepele oluhlaza
  • 1 cebolla
  • 5 wezipuni utamatisi puree
  • Sal
  • Pepper

Ukulungiselela
  1. Sihlanza futhi siquma upelepele no-anyanisi. Ngikwenze ngezicucu "ezijiyile" ukuze zibonwe.
  2. Epanini elingaphansi elinamafutha, faka u-anyanisi nopelepele.
  3. Lapho zithambile, engeza i-zucchini, ehlutshiwe yadayiwe, kanye nesizini. Sipheka imizuzu emi-5.
  4. Ngemuva kwemizuzu emi-5, sifaka utamatisi bese upheka eminye imizuzu eyi-15 noma kuze kube yilapho i-zucchini ithenda.
  5. Ngenkathi, isizini izibopho. Lapho i-zucchini isivele ithenda, siyifaka ku-casserole. Sipheka imizuzu embalwa ukuyenza futhi siyiphake.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 159

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.