Ngiyayithanda ipisto; Ngiyilungiselela unyaka wonke. Imvamisa ngikupheka njengesidlo esikhulu noma njengokuhambisana nenyama nenhlanzi, njengakulesi simo. I- i-hake fillets ene-ratatouille Ziyisiphakamiso esihle sedina elikhanyayo nelomndeni, awucabangi?
Akuzona zonke izibopho ze-hake ezinambitha ngokufanayo. Amaqhwa amaningi Impela abanamakhono, ngakho-ke ukuwanika isinkwa noma ukuwaphelezela ngokuhlobisa okunje kuyinsiza enkulu. Amafilishi aphekwe ku-ratatouille efanayo, nokushisa kwawo okusele lapho esephilile. Zame!
- Izibopho ezi-5 ze-hake
- Amafutha omnqumo
- 1 zucchini
- 2 upelepele oluhlaza
- 1 cebolla
- 5 wezipuni utamatisi puree
- Sal
- Pepper
- Sihlanza futhi siquma upelepele no-anyanisi. Ngikwenze ngezicucu "ezijiyile" ukuze zibonwe.
- Epanini elingaphansi elinamafutha, faka u-anyanisi nopelepele.
- Lapho zithambile, engeza i-zucchini, ehlutshiwe yadayiwe, kanye nesizini. Sipheka imizuzu emi-5.
- Ngemuva kwemizuzu emi-5, sifaka utamatisi bese upheka eminye imizuzu eyi-15 noma kuze kube yilapho i-zucchini ithenda.
- Ngenkathi, isizini izibopho. Lapho i-zucchini isivele ithenda, siyifaka ku-casserole. Sipheka imizuzu embalwa ukuyenza futhi siyiphake.