amaqebelengwane amnandi Ziyindlela enhle yokuqalisa, njengoba zingalungiselelwa kusenesikhathi futhi zinikezwe kushisa, kufudumele noma kubanda. Kodwa futhi baba isidlo esikhulu sakusihlwa, esihambisana nesaladi eluhlaza. Futhi leli zucchini elimnandi kanye ne-ham pie lihle kakhulu kulo.
Kunezithako eziningi ezingasetshenziswa ukwenza ikhekhe elimnandi, kodwa kulokhu sizokhetha zucchini njengesithako esiyinhloko, usebenzisa i-ham ukuze uyinikeze i-nuance of flavour nombala. Njengezithako zombili zilula kakhulu ukuzisebenzisa, ngakho-ke ukukwenza kuzoba lula kakhulu kuwe.
Okuwukuphela kodwa kwalolu hlobo lwamaqebelengwane futhi ikakhulukazi ukulungiswa kwalo ukuthi badinga okungenani imizuzu engu-30 kuhhavini. Kodwa yini isigamu sehora? Ungasebenzisa lesi sikhathi ukuze uphumule noma wenze a i-dessert elula futhi esheshayo ukuqedela imenyu. Wena!
Iresiphi
- 2 wezipuni ze-olive olive olive
- 1 cebolla
- 2 amalikhi
- 1 zucchini
- 150 g. wezingulube ze ham
- Amaqanda e-3
- 75 gr. ushizi ogayiwe
- 200 ml. ukhilimu oketshezi
- Sal
- Pepper
- Sishisa ihhavini iye ku-180ºC.
- Gcoba u-anyanisi ne-leek oqotshwe imizuzu emihlanu epanini nezipuni ezimbili zamafutha omnqumo angemsulwa, .
- Ngemuva engeza i-zucchini ngesikhumba kanye nama-cubes amancane futhi uqhubeke uthosa kuze kube yilapho imifino ithambile.
- Bese sisuka kude nomlilo futhi khipha uketshezi okweqile.
- Beka imifino ekhishwe esitsheni futhi engeza ham amaqanda ahlutshiwe, ukhilimu kanye noshizi ogayiwe. Isizini uhlanganise.
- Okulandelayo, sigcoba isikhunta noma umugqa ngephepha lokubhaka bese uthele ingxube.
- Bhaka cishe imizuzu eyi-30 noma kuze kube yilapho ikhekhe seligobile futhi likhishwa kuhhavini.
- Vumela ukupholisa imizuzu engu-10 futhi lungisa ngokucophelela.
- Sajabulela i-zucchini emnandi ne-ham pie efudumele noma ebandayo.