Namuhla sizolungisa i- i-cod ne-zucchini pie. Ipuleti elihle lekhodi elihambisana nemifino ne-gratin ebhakiwe.
I-cod ihambisana kahle nanoma yisiphi isidlo, ngiyayithanda, ngithanda ukuzama ezinye izithako futhi ngizame izindlela zokupheka, ePortugal udla ama-cod amaningi futhi lapho bathi kunezindlela zokupheka ezingama-365 zekod, eyodwa ngosuku ngalunye, ngisenayo kuningi ongazama :)
Le recipe yinhle kakhulu, ne-zucchini nokhilimu kumnandi kakhulu. Ngokuqinisekile uzoyithanda !!!
Uphayi we-cod ne-zucchini
Author: UMontse
Uhlobo lweresiphi: Amakhekhe alondolozayo
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 250 gr. i-cod ekhishwe ngamatshe
- 1 cebolla
- I-2-3 zucchini (500gr.)
- I-2 ajos
- UParsley
- Ukhilimu omncane ketshezi ukupheka
- Ushizi osikiwe
Ukulungiselela
- Okokuqala silungisa izithako. Sika ugarlic noparsley, usike u-anyanisi ube izingcezu ezincane, usike i-zucchini ibe izingcezu ezincanyana bese usika i-cod ekhishwe yaba yizicucu noma imichilo.
- Epanini lokuthosa sizokhipha uwoyela omncane, i-cod, i-garlic egayiwe neparsley. Sabekisa.
- Kwelinye ipani elinamafutha, sizoyosa u-anyanisi oqoshiwe.
- Lapho iqala ukuthatha umbala sizofaka i-zucchini isikwe ibe izingcezu ezincanyana.
- Sizoyivumela ithose konke kahle futhi sithathe umbala wegolide kanye no-anyanisi. Ngemuva kwalokho sizofaka i-cod esiyikhiphe ngogalikhi noparsley.
- Sisusa konke ndawonye bese sinambitha usawoti. Sizoyishiya ize iphekwe kahle yonke into. Cishe imizuzu engu-5-8.
- Lapho sibona ukuthi konke kuphekwe kahle futhi kuxubekile, sizofaka okakhilimu oketshezi, cishe u-50ml. Siyayixuba futhi siyisuse emlilweni.
- Sizoyifaka kumthombo noma kuma-casseroles ngamanye.
- Sizoyimboza ngoshizi ogayiwe.
- Sifaka ihhavini ngo-180ºC noma ku-grill.
- Siyayibamba, uma iyigolide siyayikhipha.
- Futhi ukulungele ukudla !!!
- Isitsha esimnandi.