Aubergine musaka namasoseji
Ngalolu suku siqhubeka futhi izindlela ezintsha zokwenza ama-aergergines. Kulokhu, ngikwenze waba yisicebi Musaka, kodwa namasoseji nemifino, ukuze isidlo sonke siphile kahle. Lokhu kudla okubili kuhlangana ngokuphelele, kukwazi ukuheha kakhulu futhi kuthandwe yizingane.
I-Las isosejis zifunwa kakhulu yizingane, yize kungafanele zithosiwe, kepha zisiwe noma zibiliswe, ngoba okuthosiwe kuyindlela yokuqongelela amafutha emzimbeni, kuyingozi empilweni.
Izithako
- Ama-aergergine amakhulu ama-2.
- 3-4 amasoseji amafutha.
- 1/2 anyanisi.
- I-Ketchup.
- Amafutha.
- Usawoti.
- I-Bechamel.
Ukulungiselela
Okokuqala, sizosika u-anyanisi namasoseji sibe ama-cubes. Lokhu, kanye ne-aubergine esele, kuzoba ukugcwaliswa kwemusaka yethu.
Futhi, sizosika ama-aubergine abe izingcezu ezincanyana kanye. Nge-aubergine esele, sizoyisika ibe ngamacube amancane bese siyibekela ukugcwaliswa.
Okulandelayo, sizoqhubeka nokwenza i- ukugoqa. Ukwenza lokhu, sizofudumeza uwoyela omnandi epanini bese sisusa u-anyanisi osele, amasoseji kanye nezimboni.
Sizohamba ngokuhamba kwesikhathi ukubeka izingqimba zemusaka. Okokuqala, ungqimba lwe-aubergines, olulandelwa ungqimba lokugcwalisa, esizolufafaza nge-sauce encane yetamatisi. Ngakho-ke, ukuqeda ungqimba wokugcina kusitshalo seqanda.
Ekugcineni, sizogeza i-musaka nge-bechamel kanye ne Bhaka cishe imizuzu engama-25 ngo-180ºC noma kuze kube yilapho ama-aergergines esethenda. Isikhathi sizohluka ngokuya ngehhavini.
Imininingwane engaphezulu - IMusaka yenyama ne-zucchini, iresiphi yokuyijabulela kule mpelasonto
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 364
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.