Namuhla silungiselela a I-cuttlefish ne-artichoke stew, isidlo esimnandi sokwenza ekhaya. Isitsha esiphelele impela, inhlanganisela yemifino enamaprotheni acebile, alula futhi alula.
Indishi yesipuni ozoyithanda impela !!!
I-Cuttlefish ne-artichoke stew
Author: UMontse Morote
Uhlobo lweresiphi: Isitsha esikhulu
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- I-cuttlefish eyodwa (ama-350gr.)
- Ama-artichokes ama-3
- ¼ anyanisi
- Ucezu lukapelepele oluhlaza
- 4 wezipuni utamatisi isosi
- 100 ml. iwayini elimhlophe
- Isipuni sefulawa
- Usawoti namafutha
Ukulungiselela
- Ukulungisa le cuttlefish kanye ne-artichoke stew, siqala ngokuquma i-cuttlefish. Sizoshisa i-casserole ngezipuni ezimbili zamafutha, uma kushisa kakhulu sizokwengeza i-cuttlefish.
- Sizoyisusa kahle, sizoyishiya ohlangothini olulodwa lwe-casserole bese sibeka u-anyanisi oqoshiwe.
- Uma kunesidingo sizofaka uwoyela owengeziwe. Lapho u-anyanisi eqala ukubonakala kancane, sizofaka upelepele oluhlaza oqoshiwe.
- Yigubhe bese uyishiya cishe imizuzu engu-5, ukuze iboshwe futhi sizofaka utamatisi othosiwe, uma uzenzele kangcono ekhaya, uma ungasebenzisi utamatisi omuhle.
- Sizoyishutha ndawonye.
- Ngakolunye uhlangothi lwe-casserole sibeka isipuni sefulawa bese siyisusa ngayo yonke into.
- Ngemuva kwalokho sizofaka iwayini bese silishiya imizuzu embalwa ukuze utshwala buphele.
- Silungisa ama-artichokes, sisusa wonke amaqabunga size sifinyelele engxenyeni yethenda kakhulu futhi sizozihlukanisa phakathi noma ekamelweni, sizokhipha izinwele enkabeni, ngethiphu lommese zisuswe kahle kakhulu.
- Sizobangeza ku-casserole bese siyimboza ngamanzi.
- Sizoyinambitha ngosawoti.
- Sizoyishiya kuze kube yilapho i-artichoke ithamba, isosi kufanele iqine kancane, njengoba uthanda.
- Futhi izolunga, yenziwa khona manjalo futhi uma ufuna isidlo esiphelele ngokwengeziwe, uma ufaka ama-artichokes, ungangeza izambane futhi kuyisitshulu esimnandi.