Iresiphi engiyiphakamisayo namuhla ihambisana kakhulu nokudla okulula okuhlukahlukene nokuqala. A i-artichoke, ukwatapheya nesipinashi ngombala oluhlaza okotshani lapho ungasabalalisa noma yini kusuka kuma-nas kuya kuma-croquette. Ungayisebenzisa kanye namanye amasoso katamatisi noma imayonnaise ayisisekelo futhi umuntu ngamunye angakhetha!
Uma ulungiselela isidlo noma isidlo sakusihlwa nabangani, lokhu kudipha kuyindlela ehlukile kumalungiselelo wendabuko amaningi njengemayonnaise, i-guacamole noma i-salsa brava. Kubuye kube kakhulu iphilile futhi ilula yenziwe ngemifino nezithelo nangokuthinta okwehlukile kwamafutha omnqumo ayintombi nto. Ngabe ulinga ukukuzama?
- 1 ukotapeya omkhulu noma omncane omncane
- 1 isipuni extra virgin olive oil
- 1 isipuni ujusi kalamula
- 1 i-garlic clove, egayiwe
- Salt ithisipuni kasawoti
- ¼ isipuni upelepele omnyama omusha
- 1½ izinkomishi isipinashi
- ½ inkomishi yama-artichokes aphekiwe (akhanyisiwe)
- Sisika ukwatapheya ngesigamu, susa ithambo bese ususa inyama. Sikubeka engilazini yeprosesa yokudla.
- Sifaka ijusi ulamula, uwoyela womnqumo, igalikhi egayiwe kanye nenkathi.
- Saqhephula konke kuze kutholakale ukhilimu oshelelayo.
- Faka isipinashi nama-artichokes futhi siyacubungula futhi aze ahlanganiswe ngokuphelele.
- Siyahlola futhi siyalungisa inani likasawoti noma ijusi kalamula uma kudingeka.
- Beka i-artichoke dip esitsheni ukuyiphaka ngokushesha noma uyigcine embizeni engangeni moya esiqandisini.