I-bacelet ne-apple omelette

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Namuhla ngizo "phula iqanda" ngivumele zokupheka nge-apula (unesithukuthezi nabampofu obasebenzisela ukubhaka kuphela). Ongazibeki engcupheni akaphumeleli (basho) futhi engikuletha kuwe namuhla kungubufakazi 'okuphezulu' of a ukubheja okupheka onqobayo. Faka isasasa kufayela lakho le- ibhuku lokupheka futhi unikeze ulwanga lwakho ukuzamazama okuhle futhi okunothando ngalokhu i-apula nebhekoni omelette. Yebo, ukuthi omelette kuhle kakhulu ... kepha kuthiwani uma ngikutshela ukuthi le recipe inamanzi amaningi, iyashesha futhi iyashesha? Futhi, njengoba umngane wami omkhulu engathi "uma une-bacon, ingxoxo isiphelile."

Uma ngabe uhlela ukwenza i- ukudla ekhaya noma umeme abanye abangane esidlweni sakusihlwa, uvele wakhubeka iresiphi ephelele. Uma ungumama / ubaba / umalume / umalumekazi / umzala-upholile, unganqikazi, yenza le recipe kumncane ngoba iyanqoba phakathi kwabancane endlini. Manje yebo. Gqoka iphinifa lakho ... bese uhlela uhlu lwadlalwayo lwe-spotify cishe imizuzu engama-20 (kufaka phakathi yini i-Love-Kiesza).

I-bacelet ne-apple omelette
Namuhla sibeka "amaqanda etafuleni" ngalokhu okumnandi tapa ngawo uzonqoba abasha nabadala. Akuhluleki. Wonke umuntu uyayithanda le recipe i-apula nebhekoni omelette.

Author:
Igumbi lasekhishini: IModerna
Uhlobo lweresiphi: Tapas
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Amaqanda e-4
  • Ama-apula ama-2 egolide
  • ½ anyanisi
  • 60gr ubhekeni (amapheshana noma ama-tacos)
  • Sal
  • Amafutha

Ukulungiselela
Uma usufike lapha, SIYAKUHALALISA, ngoba uzowujabulela umphumela njengomfushane. #Keepcalm futhi ukhumbule ukuthi kufana nokwenza i- omelette kodwa ngokushesha.
  1. Cwecwa ama-apula, usike phakathi bese usika njengoba besingawenza amazambane (ngezinyanga eziyisithupha).
  2. Ikhasi bese usika u-anyanisi kumadayisi aphakathi nendawo.
  3. Shisisa uwoyela omningi epanini bese ufaka i-apula no-anyanisi. Confit (Fry over low low) kuyo yonke epanini, inkathi njengokuthanda kwakho futhi gazinga ngokushisa okuphansi imizuzu engu-5-8.
  4. Sisusa ifayela le- gazinga uyikhiphe, uyikhiphe (sisebenzisa isihluzo)
  5. Amafutha siwathumela esitsheni (ngesipuni ukuze singaqhumi, singathandi ukumangala) bese siyakugcina.
  6. Musa ukuhlanza ipani okwamanje! Sebenzisa ngokunenzuzo amaconsi kawoyela asele ukuze ususe ubhekeni. Uma usuyigolide, gcina.
  7. Manje, sihlanza i-pan ngephepha lasekhishini lokumunca.
  8. Sishaya amaqanda esitsheni esikhulu ngokwanele ukuze singachichimi lapho sifaka gazinga (i-apula, ubhekeni no-anyanisi). Isikhathi sokunambitha.
  9. Sibeka ipani emlilweni, sifaka umfutho wamafutha odalwa ukuthosa (leyo esiyigodlile) bese sengeza ingxube.
  10. Sinyakazisa kancane ngesipuni sokhuni bese silinda imizuzwana engu-15-20 ukuthi iqale ukusetha.
  11. Sihlukanisa imiphetho, simboze ipani ngepuleti elinobubanzi obukhulu kunepani bese siphenduka. Siyifaka futhi ukuze ihlale ngakolunye uhlangothi. FUTHI UKULUNGELE!
Le iresiphi ixazulula kokubili ukuqala okuhle kakhulu kanye ne-cap encane. Uma ufuna ukuyisebenzisa njengesitsha esikhulu futhi ukujabulela kakhulu, hamba ne-omelette nge isaladi le-basil, ushizi omusha notamatisi we-cherry. ESIJWAYELEKILE

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 400

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.