I-Celiacs: inhlama eyisisekelo yama-noodle angenayo i-gluten

Ama-noodle enziwe enziwe ekhaya lethu angukudla okulungele bonke abantu be-celiac ukuthi bakunambithe futhi ngenxa yalesi sizathu ngizokufundisa ukuthi ungalungisa kanjani iresiphi yenhlama eyisisekelo yama-noodle angenalo i-gluten.

Izithako:

12 wezipuni cornstarch
6 wezipuni ufulawa womdumbula
Izipuni eziyi-6 zikafulawa welayisi
2 wezipuni kawoyela ovamile noma wommbila
Amaqanda e-3
Usawoti ukunambitha

Ukulungiselela:

Hlela zonke izithako ezomile ngomumo womqhele. Bese ufaka amaqanda namafutha phakathi nendawo, uyithake ngosawoti ukunambitha uhlanganise kahle. Faka amanzi amancane kuwo kuze kube yilapho wenza isisindo esifanayo.

Uma inhlama isilungisiwe, yelula ngepini eligoqekayo bese usika ama-noodle ngommese wobukhulu obuthandayo. Ungaphinda usike ama-noodle ngosizo lwe-pasta cutter noma i-pastalinda.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UGisella kusho

    Ungakwazi ukumisa i-pasta elungiselelwe kanjena?

  2.   UDoris Brian kusho

    Ingabe leyo nhlama ye-pasta ingavezwa?