Amazambane isobho ngeklabishi namakhowe

Amazambane isobho ngeklabishi namakhowe, alungele usuku olubandayo

Kuleli sonto amazinga okushisa ehla enyakatho yeSpain. Futhi lapho lokho kwenzeka, akukho okududuza ngaphezu kwesitshulu. Isitshulu esifana nalesi esisiphakamisa namhlanje ngesisekelo esihle semifino, amazambane namakhowe, okwenza kube okunye okukhangayo kakhulu. Ngabe sesivele siqala ukulungiselela lesi sitshalo samazambane ngeklabishi namakhowe?

Ukuyilungiselela kulula kakhulu kepha kuzokuphoqa ukuthi uchithe imizuzu engama-40 ekhishini, ngakho-ke kungani ungasebenzisi ithuba lakho bese ulungisa isitshulu izinsuku ezimbili? Ubamba izinsuku ezine efrijini uma igcinwe kahle esitsheni esingangenisi umoya, ngakho-ke ungayisebenzisa njalo ngolunye usuku ngesidlo sasemini noma sedina.

Okungabambi kahle yiqhwa. Lokhu kunjalo ngamazambane, okuguqula ukuthungwa kwawo nokunambitheka kwawo lapho kufakwa kule nqubo. Ngakho-ke qaphela noma kuzodingeka usabalalise isitshulu samazambane ngeklabishi namakhowe phakathi komakhelwane. Ingabe ukhuthazwa ukuba uyilungiselele? Saqala!

Iresiphi

Amazambane, iklabishi nesitshulu samakhowe
Lesi sitshalo samazambane, iklabishi kanye namakhowe sikulungele ukuthambisa umzimba ngalezo zinsuku lapho intwasahlobo isinika izinsuku ezipholile.
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 3
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 2 wezipuni ze-olive olive olive
  • 1 anyanisi omhlophe, ugayiwe
  • 1 oluhlaza pepper insimbi, nengulube
  • 120 g. amakhowe, agingqiwe noma aqotshiwe
  • ½ iklabishi, ujulienned
  • 2 amazambane, uthathe izicucu
  • 3 wezipuni utamatisi isosi
  • ½ isipuni se-paprika eshisayo
  • Umhluzi wemifino
  • Usawoti kanye nopelepele
Ukulungiselela
  1. Siqala ngokususa u-anyanisi nopelepele epanini onezipuni ezimbili zamafutha omnqumo imizuzu eyi-10.
  2. Ngemuva kwalokho sifaka amakhowe futhi sauté baze bathathe umbala.
  3. Khona-ke engeza iklabishi namazambane bese ushutha imizuzu embalwa.
  4. Sithela usoso katamatisi, i-paprika kanye ne- umhluzi wemifino odingekayo ukuze imifino icishe imbozwe.
  5. Ngemuva kwalokho isizini bese uxuba yonke.
  6. Pheka ngokushisa okuphakathi nendawo ngaphandle kokulahlekelwa ngamathumba imizuzu engama-20.
  7. Jabulela amazambane ashisayo, iklabishi kanye nesitshulu samakhowe.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.