I-Broccoli ne-Potato Soup

Isobho le-Broccoli namazambane

Isobho namafutha bangabaphikisi bekhishi lami unyaka wonke. Iqiniso lokukwazi ukuhlanganisa izithako ezahlukahlukene kuzo liyinzuzo kimi. Ngiyayithanda nendlela abafudumeza ngayo umzimba ebusika nokuthi ezinye zazo ziqabula futhi zinike kanjani amanzi ehlobo.

La isobho le-broccoli namazambane Ingenye yezinto eziningi engivame ukuzenza. Iresiphi elula engifaka kuyo, kuya ngezithako ezitholakala efrijini lami, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, isanqante kanye / noma ilike. Ngazo zonke lezi zithako, umphumela awunakuba mubi, awucabangi?

Isobho le-Broccoli namazambane
Lesi sobho se-broccoli namazambane sinomsoco kakhulu futhi silungele ukuthambisa umzimba ezinsukwini ezipholile kunazo zonke zentwasahlobo.

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amasobho
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 2 wezipuni uwoyela we-olive
  • ½ anyanisi, oqoshiwe
  • 2 izaqathe, zisikiwe
  • Isiqu esingu-1 sesilimo esidliwayo esinamagatsha anamanzi, sisikiwe
  • I-1 clove kagalikhi nengulube
  • 2 wezipuni zikafulawa
  • Amazambane ama-2 ahlutshiwe futhi ahlanganiswa
  • 2 izinkomishi ze-broccoli ngezingcezu ezilinganayo
  • 2-3 izinkomishi umhluzi wemifino
  • 1 inkomishi ye-almond ubisi
  • ¼ ithisipuni i-paprika emnandi
  • Sal
  • Upelepele omnyama omusha
  • usawoti kanye nopelepele omnyama omusha

Ukulungiselela
  1. Fudumeza uwoyela epanini bese susa phezu komlilo ophakathi u-anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi nogalikhi kuze kuthambe.
  2. Sifaka ufulawa bese upheka imizuzu emibili, uvusa nge-spatula.
  3. Faka amazambane, umhluzi nobisi lwe-alimondi ku-casserole. Siletha kumathumba bese sehlisa umlilo. Vala bese uyivumela ibambe imizuzu eyi-10-15 noma kuze kube yilapho amazambane cishe ethambile.
  4. Ngakho, sifaka i-broccoli bese upheka eminye imizuzu engama-5 ngaphandle kwekhava kuze kube yithenda.
  5. Sifaka i-paprika nenkathi.
  6. Susa izinkomishi ezimbili zesitoko ngezikhubekiso epanini bese uzibekela eceleni. Sishiye okusele nomxube noma i-blender.
  7. Siphinde sihlanganise futhi sikhonze.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 125

 

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-washington kusho

    iresiphi enhle, e-uruguay sisebusika. Nginesobho njalo ebusuku

    1.    UMaria vazquez kusho

      Ebusika, amasobho asenza sifudumale futhi lokhu futhi kunomsoco kakhulu.