Izithako:
1 ikhilo lamazambane
Amaqanda e-3
Ufulawa ongu-100g
1 cebolla
1l womhluzi
Usawoti, iparsley namafutha
Ukwandiswa:
Ikhasi, ugeze bese usika amazambane abe yizicucu cishe isentimitha elilodwa. Badlulise ngofulawa neqanda elishayiwe bese uwafry ngamafutha amaningi ashisayo. Hamba uzifake ebhodweni lobumba.
Yenza usoso, uzingele u-anyanisi oqoshiwe ku-deciliter kawoyela oshisayo; uma isensundu ngokusagolide faka isipuni sefulawa, masibe nsundu ngokwengeziwe bese ufaka umhluzi oshisayo. Lungisa usawoti, engeza iparsley eqoshiwe bese uwathela phezu kwepani lapho amazambane ekhona. Faka i-casserole kuhhavini ukupheka konke ndawonye bese uqedela ukwenza amazambane. Khonza embizeni efanayo.