Amazambane athosiwe kanye nobhontshisi ngesanqante nama-prawn

Amazambane athosiwe, ubhontshisi, isanqante nama-prawns

Kukhona izindlela zokupheka ezinjengalezi amazambane athosiwe kanye nobhontshisi abanezaqathi nama-prawn anakho konke. Ingabe kulula ukuyilungisa, iyashesha futhi inempilo. Ngicela okwengeziwe? Yebo, uyafuna ukuwadla futhi ngiyakuqinisekisa ukuthi uyakufuna. Yini ofuna ukuyazi nokuthi ungayilungisa kanjani?

izithako ezinhlanu: amazambane, izaqathe, ubhontshisi oluhlaza, izimfanzi nezinongo. Endabeni yami, ngigcina ubhontshisi onama-blanched emaphaketheni efrijini, kodwa ungawusebenzisa uhlanzekile ngaphandle kokupheka, ngoba ku-iresiphi ngiyakutshela ukuthi yini okufanele uyenze nokuthi isikhathi eside kangakanani nomunye.

Mayelana nezinongo, kulokhu ngikhethe ikhari engicabanga ukuthi ilingana kahle. Uma unobuthakathaka obunye, yizame! Ukwenza izinguquko ezilula kuzoyenza ibukeke njengeresiphi entsha futhi ungayifaka kweyakho imenyu yamasonto onke ngaphandle kokwesaba ukukhathala. Ingabe sizoqala ukuyilungiselela?

Iresiphi

Amazambane athosiwe, ubhontshisi, isanqante nama-prawns
Lamazambane athosiwe kanye nobhontshisi onezaqathi nama-prawn alula, ayashesha, anempilo futhi amnandi. Enye indlela enhle yokuqedela imenyu yakho yamasonto onke njengesidlo esikhulu noma isidlo sangasese.

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Amafutha omnqumo
  • 2 amazambane
  • 2 toolshorias
  • 4 izingcezu zikabhontshisi oluhlaza (oqoshiwe noma omusha)
  • Cur isipuni ukhari
  • 300g ama-prawn aqandisiwe
  • 1 isigaxa sikagalikhi
  • 2 i-cayenne
  • Usawoti kanye nopelepele

Ukulungiselela
  1. Hlanza, ugeze futhi unqume amazambane. Zibeke epuleti, zimboze nge-plastic wrap kanye sipheka ku-microwave ngamandla amakhulu imizuzu emi-5 noma isikhathi eside ngangokunokwenzeka ukuze athandwe.
  2. Ngesikhathi esifanayo, ukushisa izipuni ezi-3 zamafutha epanini lokuthosa bese upheka phezu kokushisa okuphakathi nesivalo sivuliwe. izaqathi ezihlutshiwe futhi uthathe izingcezu eziwugqinsi. Ingabe uzosebenzisa ama-pods amasha? Bafake epanini nesanqante bese upheka kuze kuthambe, ugovuze ngezikhathi ezithile. Ingabe ubhontshisi ushile? Bangeze uma isanqante isicishe ithenda bese upheka yonke imizuzu embalwa ngendlela efanayo.
  3. Bese, engeza amazambane kanye ne-curry epanini, hlanganisa bese upheka phezu komlilo ophakathi eminye imizuzu emibili.
  4. Phakathi naleso sikhathi, kwelinye ipani, susa izimfanzi ezihlutshiwe namafutha omnqumo, i-clove yegalikhi kanye nopelepele we-cayenne kuze kube nsundu osagolide.
  5. Ekugcineni, engeza ama-prawn epanini lemifino bese upheka konke ndawonye umzuzu.
  6. Sisebenzela amazambane athosiwe kanye nobhontshisi ngesanqante nama-prawns ashisayo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.