Amazambane agcwele i-tuna

Amazambane agcwele i-tuna. Isitsha esicebile, esilula futhi esinomnotho, esinezithako esihlala sinazo ekhaya. Iphinde ibe ne-tuna elungele ukudliwa ngabancane. Isidlo esilungele ukudla njengesiqalo, njengosuku olukhethekile. Amazambane nawo alungele ukwenza isidlo sangasese, i-appetizer….

Amazambane ayisithako esingenakuphuthelwa ekhaya, ngicabanga ukuthi cishe wonke umuntu uyayithanda, ivuma izindlela zokupheka eziningi ezinezithako ezahlukene kanye nezinhlanganisela eziningi.

Iqiniso liwukuthi amazambane mahle kakhulu ngakho konke, ngakho-ke usuvele uyazi ukuthi ungawenza ngezithako ozithanda kakhulu endlini yakho.

Amazambane agcwele i-tuna
Author:
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 4 amazambane
  • Amathini amabili we-tuna emafutheni
  • 1 ikani likatamatisi sauce noma utamatisi sauce
  • Sal
  • Pepper
Ukulungiselela
  1. Ukwenza amazambane afakwe i-tuna, sizoqala ngokugeza amazambane uma ufuna ukushiya isikhumba, uwahlabe ukuze uwafake ku-microwave, uwabeke endishini, uwamboze ngesembozo se-microwave noma nge-plastic wrap. Sizowabeka ku-800W imizuzu engu-10, sikhiphe, sihlole futhi sibeke eminye imizuzu engu-2-3, kuze kube yilapho sesilungile. Kuye ngobukhulu bezambane, kungase kuthathe isikhathi esiningi noma esincane.
  2. Njengoba sithulula amazambane siwabeka emthonjeni, izambane esilikhiphayo sizolifaka komunye umthombo.
  3. Gcoba amazambane esiwasusile ngosizo lwemfoloko, engeza i-tuna ekhishwe, utamatisi othosiwe, ushizi osikiwe, usawoti kanye nopelepele.
  4. Siyixuba futhi siyizame uma uthanda notamatisi noma i-tuna, kufanele ibe mnandi. Gcwalisa amazambane ngale ngxube, uwagcwalise kahle, uwamboze ngoshizi ogayiwe bese uwafaka kuhhavini ukuze uthole i-gratin.
  5. Uma amazambane esensundu ngokusagolide, susa futhi uphake ngokufudumele.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.