Amazambane a la Riojana, isitshulu sendabuko

Isitayela samazambane iRiojana

Amazambane aseLa Rioja ayisidlo esibalulekile ekudleni kwami, isitshulu esibalulekile lapho amazinga okushisa aphansi ebonakala. A isitshulu sendabuko, kulula futhi siyashesha, engenziwa ngendlela yesiko noma ngebhodwe elisheshayo, njengoba ngenzile ngalesi sikhathi.

Ukucwayiza amazambane ukuze isitashi sigcobe u-sauce nokukhetha amasoseji wekhwalithi yizinyathelo ezibalulekile zokuthi iresiphi isebenze. Imfihlo yale recipe nayo ilele ku- inyama ye-chorizo ​​pepper, enikeza umbala nokunambitheka. Isitshulu sendabuko, esiyisisekelo encwadini yokupheka efana ne- isitshulu senyama, Futhi ukusetshenziswa kwaso kufanele kube ngezikhathi ezithile ngenxa yokuqukethwe okunamafutha amaningi okunikezwa yi-chorizo.

Izithako zabantu abangu-4

  • 6 amazambane
  • Amasoseji ama-2
  • 1 cebolla
  • 1/2 upelepele oluhlaza
  • 1 ikhanda likagalikhi
  • 2 upelepele we-chorizo
  • amafutha e-olive
  • sal
  • I-1 bay leaf

Izithako Amazambane a la riojana

Ukugcizelela

Sinqamula i- anyanisi nopelepele oluhlaza bese ususa ngebhodwe elisheshayo nge-drizzle kawoyela. Bese ufaka lonke ikhanda likagalikhi namaqabunga e-bay bese ugoqoza.

Lapho isisekelo sesilungisiwe, engeza ama-chorizos asikwe abe izingcezu eziwugqinsi, i- amazambane ahlutshiwe nezimpophoma bese ususa imizuzu emi-4. Ngemuva kwalokho simboza ngamanzi nangesizini, sivale isipheki sokucindezela bese sipheka ngo-1 imizuzu engama-5 ngemuva kokuthi umusi uqale ukuphuma.

Okwamanje, silungisa inyama ye- upelepele we-chorizo. Sisusa imbewu bese siyifaka epanini ngamanzi afudumele ize ithambe. Ngemuva kwalokho siyabakhipha, sibathukuthelise bese bekhipha inyama yabo ngommese.

Ngemuva kwemizuzu engu-5 ebhodweni, sisusa ikhanda likagalikhi bese silivula ngosizo lwesipani esincane. Bese wengeza inyama yopelepele we-chorizo ​​bese pheka eminye imizuzu engu-5-10 ngakho-ke kuthatha ukunambitheka.

Sikhonza kushisa kakhulu ku-plate ejulile noma i-casserole ngayinye.

Amanothi

Ungenza isitshulu esifanayo embizeni ejwayelekile. Ngalesi sikhathi ngisebenzise isipheki sengcindezi ngoba bengidinga ukonga isikhathi.

Imininingwane engaphezulu- Inyama isitshulu namazambane, umthombo wamandla

Imininingwane engaphezulu mayelana neresiphi

Isitayela samazambane iRiojana

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 450

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.