Amathanga enkukhu othosiwe embhedeni wemifino

Amathanga enkukhu othosiwe

Inkukhu eyosiwe isidlo esihlala silungile ngaso sonke isikhathi. Ekhaya besihlala njalo siphelezela naye okuhle umbhede wemifino lapho izaqathe zidlala khona indima ebalulekile. Lokhu kungeza ubumnandi obuthakazelisa kakhulu kusoso engikukhuthaza ukuthi uzame uma ungajwayele ukusebenzisa lesi sithako.

Inkinga kuphela nge inkukhu eyosiwe ekhaya ukuthi sonke sigcina sesilwa ngamathanga. Isixazululo? Sebenzisa amathanga namathanga kuphela. Ungabapheka ngale ndlela noma ubapheke ngama-artichokes nophizi njengoba sisanda kukufundisa; zombili izitsha eziphelele kakhulu.

Izithako

  • 4 amathanga enkukhu / izigubhu
  • 4 toolshorias
  • 1 cebolla
  • 1 i-pimiento verde
  • 2 amahlumela ngesikele somuthi we-thyme
  • I-1 bay leaf
  • Usawoti kanye nopelepele
  • 1/2 ulamula
  • Amafutha omnqumo e-virgin angeziwe
  • 1/2 ingilazi ye-cognac
  • 1 amazambane amakhulu

Amathanga enkukhu othosiwe

Ukugcizelela

Sisika u-anyanisi, lisikiwe pepper lensimbi eluhlaza kanye nesanqante ukwakha umbhede wemifino ebhodini lokubhaka.

Sibeka imifino i amathanga enkukhu enomunyu, ufafaze konke ngejethi kawoyela omuhle.

Ngaphambi kokuyifaka kuhhavini, engeza iqabunga le-bay, ifayela le- amahlumela we-thyme nengxenye kalamula ethreyini.

Sibhaka ku-200º cishe imizuzu engama-45 noma ngaphezulu (i-ovini ngalinye lihlukile). Inkukhu sizoyiphendula ngemuva kwemizuzu engaba ngu-20 ukuze ibe nsundu kuzo zonke izingxenye zayo. Sizosebenzisa ithuba lokukufafaza ngengilazi ye-brandy.

Ngesikhathi siyaxebula amazambane, siwasika ezigcawini bese sosa ethangeni elijulile. Sizifaka kuthileyi imizuzu embalwa ngaphambi kokukhipha inkukhu kuhhavini.

Sikhonza inkukhu ishisa, isanda kwenziwa.

Imininingwane engaphezulu - Inkukhu isitshulu nama-artichokes nophizi

Imininingwane engaphezulu mayelana neresiphi

Amathanga enkukhu othosiwe

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 390

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Edgardo Lima Ricciardi kusho

    Ohlelweni lwami lwama- «aromas and flavour, ikhishi lama- Artigas, nguLa voz de Artigas,
    Ngithola okuningi futhi okumnandi, lena imnandi kakhulu.