Amaqanda uBenedict

I-Los amaqanda AmaBenedictine noma iBenedict ayinto enkulu zendabuko ye-gastronomy yaseSpain. Kuvele kube yi-tapa enhle noma uthosi ohambisana ne-ham noma i-bacon ephekiwe kanye neqanda eliboshiwe eligcwele usoso ojwayelekile futhi odumile we-hollandaise.

Kuyinto a iresiphi elula kakhulu futhi esheshayo ukwenza noma isiphi isidlo sasemini esisheshayo noma isidlo sakusihlwa noma njengesidlo sabangane abafika ekhaya bazovakashela. Into enzima kakhulu ukwenza isoso le-hollandaise, ngoba ukuthungwa kufanele kube okuyiyona efanelekile ukumboza la maqanda.

Izithako

• Isinkwa seCiabatta.
• Amaqanda.
• I-York ham roll.
• I-sauce yaseHolland.
• I-parsley eqoshiwe (ukuhlobisa).
• Amafutha e-Olive.
• Amanzi.
• Uviniga

Ukulungiselela

Okokuqala, sizoshisa uhhavini uye ku-180º C bese usika i- isinkwa se-ciabatta ezingxenyeni ezi-4 cm ububanzi, ukukwenza kube ukuluma okukhulu ukudla. Lokhu sizokufaka kuhhavini imizuzu eminingana ukukugcoba.

Ngemuva kwalokho sizokwenza i- I-sauce yaseHolland (landela isixhumanisi) ne- sizosika izingcezu ezijiyile eziyi-1,5 cm zenyama ephekiwe futhi sizoyifaka epanini ngamafutha omnqumo amancane ukuze siyithinte ishise futhi ithosiwe.

Ngakolunye uhlangothi, sizofaka amaqanda emaqanda emanzini ashisayo kanye ne-splash yeviniga. Sizozivumela zenziwe imizuzu embalwa bese sizisusa ephepheni lokumunca. Sizosika ingxenye engeyinhle ukuze senze iqanda eliyindilinga elihle.

Okokugcina, sizokhweza lezi amaqanda benedict. Okokuqala sizobeka i-toast njengesisekelo, ngaphezulu kwaso ucezu lwenkukhu ephekiwe neqanda eliboshiwe, bese sishaya ngososo ocebile we-hollandaise.

Imininingwane engaphezulu mayelana neresiphi

Isikhathi esiphelele Imizuzu ye-30

Ama-Kilocalories ngokusebenza ngakunye 437