Izithako:
600g zucchini
150g amazambane ama-straws
Amaqanda e-3
Amafutha omnqumo
2 wezipuni weparsley oqoshiwe
1 cebolla
Sal
Ukwandiswa:
Hlanza i-zucchini bese usika izingcezu ezincane.
Epanini lokuthosa elinamafutha amancane, susa u-anyanisi oqoshiwe. Okulandelayo, engeza i-zucchini, usawoti bese upheka kuze kube sobala.
Faka imicengezi yamazambane, ugovuze amahlandla ambalwa bese ufaka amaqanda ashayiwe bese usetha.
Hlela epuletini bese ufafaza iparsley eqoshiwe.
Khonza ushisayo.