Izithako
Amaqoqo amabili wamagilebhisi amhlophe angenazimbewu
200 amagremu amajikijolo amhlophe noma abomvu
2 wezipuni ushukela
Izingilazi ezi-2 zamanzi amaminerali amile
Ukulungiselela
Geza izithelo kahle kakhulu, susa amagilebhisi egatsheni ngamagilebhisi bese uhlukanisa amagilebhisi amahle bese ulahla amabi.Amajikijolo ansomi ansundu noma abomvu, ijusi kuwo iyagqobhoza futhi ayiphumi, faka izithelo ku-blender zihlangene namanzi noshukela, hlanganisa kuze kuhlale ujusi.
Beka izingilazi ezimbili ezinde ezineqhwa eliningi kuthileyi bese uphonsa okuqukethwe, beka utshani obude futhi ukujabulele.