Amagilebhisi kanye ne-blackberry smoothie

Izithako

Amaqoqo amabili wamagilebhisi amhlophe angenazimbewu
200 amagremu amajikijolo amhlophe noma abomvu
2 wezipuni ushukela
Izingilazi ezi-2 zamanzi amaminerali amile

Ukulungiselela

Geza izithelo kahle kakhulu, susa amagilebhisi egatsheni ngamagilebhisi bese uhlukanisa amagilebhisi amahle bese ulahla amabi.Amajikijolo ansomi ansundu noma abomvu, ijusi kuwo iyagqobhoza futhi ayiphumi, faka izithelo ku-blender zihlangene namanzi noshukela, hlanganisa kuze kuhlale ujusi.
Beka izingilazi ezimbili ezinde ezineqhwa eliningi kuthileyi bese uphonsa okuqukethwe, beka utshani obude futhi ukujabulele.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.