Nesithukuthezi sokudla kwasekuseni okufanayo njalo? Kumele ngivume ukuthi kuze kube yiminyaka emibili edlule ngangidla ibhulakufesi nge-othomathikhi ivuliwe. Kodwa-ke, ushintsho enqubweni yami yansuku zonke yangikhuthaza ukuba ngifune ezinye izindlela. Kusukela lapho angivamile ukuphinda ibhulakufesi isonto lonke futhi lapho ngikwenza ukujabulela lezi ukhilimu we-hazelnut, ubhontshisi wesinamoni.
Yize phakathi nezinyanga ezibandayo iphalishi Kuyindlela engiyithandayo, i-hazelnut, ubhanana kanye nesinamoni ukhilimu wokugcotshwa njalo unendawo ezindaweni zami zokudla kwasekuseni ngokuhluka okuncane. Ngoba lokhu kwasekuseni, elula futhi esheshayo ukulungiselela Ingalungiswa nangokhilimu bamanye amantongomane nokusebenzisa ubhanana oluhlaza.
I-Las okhilimu bamantongomane zingalungiswa ekhaya nge-shredder enamandla. Kodwa-ke, kukhona okhilimu bezentengiselwano abangokwemvelo nabangenawo ushukela abawusiza kakhulu umsebenzi ofana nalowo weNuts noma weBody Genius. Zikulungele ukulungiselela i-toast enjengale, ifaka phakathi iphalishi, ama-pancake noma ama-sandwich, kokubili kwasekuseni nanjengokudla okulula. Kepha ake siye iresiphi ...
Iresiphi
- 2 izingcezu zesinkwa
- 1 ubhanana ovuthiwe
- 2 wezipuni we-hazelnut ukusabalala
- 1 ithisipuni lesinamoni
- Awunayo Ukhilimu we-hazelnut? Ungayilungisa ngokushaya i-200 g kancane kuhhavini. yamantongomane aluhlaza ngaphandle kwesikhumba bese uwagaya aze enze ukhilimu.
- Siqala ngokugcothula izingcezu zesinkwa.
- Okulandelayo, sisabalalisa ucezu ngalunye ungqimba olula lukakhilimu we-hazelnut.
- Kulokhu sibeka ubhanana oluhlaza ochotshoziwe noma lelo bhanana elifanayo, lisikiwe, ckuphekwe ku-grill.
- Fafaza isinamoni encane phezulu futhi sijabulele ubhontshisi we-hazelnut nobhanana.