Ama-Tenderloin steaks agcwele ubhekeni

Lapha une iresiphi enhle ongayilungiselela ngobusuku obuthandanayo noma obukhethekile.

Izithako:

Ama-steaks ayi-8 awugqinsi
100 g wabhema ubhekeni
1 iqanda elibilisiwe
Iminqumo engu-8, eqoshiwe
U-100 g ushizi o-creamy uqoshiwe
1 iqanda eliluhlaza
1 ithisipuni lwesinaphi

Ukulungiselela:

Thatha ama-steaks bese usika phakathi wenza isikhwama bese uwafaka enkathini. Faka ubhekeni oqoshiwe, iminqumo, ushizi, iqanda eliqoshiwe elibilisiwe, iqanda eliluhlaza nesinaphi esitsheni. Isikhathi sokunambitha nokuxuba konke.

Gcwalisa ama-steaks ngalokhu kulungiselela bese uvale ukuvulwa ngentambo yamazinyo noma ngentambo yasekhishini.

Songa izikhwama ngephepha le-aluminium bese upheka kuhhavini elishisayo imizuzu eyi-15 kuye kwengama-20.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.