Amafriji aseFrance ayingxenye lapho abambalwa bengamelana khona; konke ukukhanga ikakhulukazi kwabancane. Kepha kukhona eminye imihlobiso enempilo okufanele ihambisane ne-entrecote, i-sirloin noma i-chop yengulube. Sikhuluma nge-a ukuhlobisa imifinokunjalo.
Indlela ekahle yokwenza ukuhlobisa okuhle kwemifino ukusizakala imikhiqizo yesizini, kodwa akubalulekile. Kulokhu sinqume ukusizakala ngemikhiqizo etholakala kuwo wonke umuntu: u-anyanisi, upelepele onemibala ehlukene, izaqathe kanye ne-broccoli ukuze sikunikeze ukuthinteka. Ngeke kukuthathe ngaphezu kwemizuzu engama-20 ukulungisa lokhu kuhlobisa; isikhathi asisona isizathu.
- 1 cebolla
- 1 i-pimiento verde
- 1 pepper ophuzi ophuzi
- 2 toolshorias
- Ezinye izimbali ze-broccoli
- Amafutha omnqumo
- Sal
- Pepper
- I-rosemary entsha
- Uviniga webhalsamu
- Sigeza imifino futhi sasika u-anyanisi, upelepele kanye noqathe waba yimichilo kaJulienne. Kusuka ku-broccoli sisebenzisa izimbali.
- Epanini lokuthosa, sithuma imifino nge isipuni samafutha omnqumo nengcosana kasawoti imizuzu eyi-15 emlilweni ophakathi.
- Ukuqedela, engeza irosemary, upelepele omnyama omncane nokunye amaconsi kaviniga webhalsamu. Siyaxovula futhi sikhonze.