ULubina kuhhavini
Isitsha esifanelekile sokuncipha ukudla yiyona lubina kuhhavini. Kuyinto iresiphi elula kakhulu futhi enempilo ukuze unxephezele ukweqisa kukaKhisimusi ngikumema ukuthi uzame lesi sidlo.
Uma ama-bass asolwandle abonakala emancane kuwe futhi ufuna ukuwagcwalisa ngokunye okuthile, ungakwenza nge I-Sauced Zucchini futhi iphilile kakhulu futhi ilungele ukudla noma i isaladi yesipinashi.
Izithako (ama-servings ayi-4)
- 1.500 gr. amabhasi olwandle avulwe encwadini (izingcezu ezincane ezi-4)
- sal
- amafutha
- Utamatisi o-3 ozohambisana noma u-anyanisi o-1
Ukugcizelela
Etreyini lokubhaka sifaka iphepha lokubhaka ukuze linganamatheli futhi nokuhlanza kulula kakhulu. Sibeka amabhasi olwandle avuliwe encwadini ephepheni bese uligcoba ngamafutha usebenzisa ibhulashi ukusabalalisa kahle bese ufaka uwoyela omncane. Sishisa ihhavini iye kuma-degree ayi-180. Sifaka usawoti bese siwufaka kuhhavini osushisayo. Siyishiya imizuzu eyi-10-15 kuye ngokuthi ubukhulu bama-bass olwandle bukhulu kangakanani.
Ukuqinisekisa ukuthi senziwe singahlola hlukanisa iva enyameni. Uma yehlukanisa kalula, isivele isilungile.
Sikubeka epuletini bese sikuhlobisa ngamanye utamatisi tincetu.
Note
Kuthileyi kuhhavini singafaka u-anyanisi neminye imifino ukuqedela isidlo sakusihlwa.
Imininingwane engaphezulu - I-Sauced Zucchini, isaladi yesipinashi
Imininingwane engaphezulu mayelana neresiphi
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