Ama-pancake ane-apple compote, i-dessert yomkhosi
Uma ngikhumbula okuthile ohambweni lwami lokuya eGalicia ngiseyingane, ngama-pancake, esiwadla ngesikhathi somkhosi. A iresiphi yendabuko yaseGalician inhlama kabani namhlanje esizoyenza ngofulawa, ubisi namaqanda, izithako eziyisisekelo ekhishini nokuthi ngiye ngahambisa ngokuthinta okulula kukalamula.
Ama-pancake athatha izinhlangothi eziningi ne i-apulauce ingenye yeziningi. I-compote eyisisekelo, yize inesiraphu enamandla impela, ongayisebenzisa futhi ukuhambisa inyama eyosiwe. Yiziphi izindlela zokupheka ezingasweleki ekhishini lakho ngeCanaval? Ama-pancake nama-torrijas endabuko ayi-dessert eqinisekile emayini.
Izithako
Okwama-pancake (ama-pancake ayi-10)
- 1 iqanda elikhulu
- 250ml ubisi
- 1 ingcosana kasawoti
- 75 g kafulawa
- I-lemon zest (kuyakhetheka)
- 50 g kashukela we-powder ukuhlobisa
Okwe-compote:
- Ama-apula ama-pippin ama-3
- Ijusi le-1/2 kalamula.
- 100 g kashukela
- 200 ml wamanzi
- Ingcosana yesinamoni yomhlabathi
- Amaconsi ambalwa we-vanilla essence
Ukugcizelela
Siqala ngokuthuthukisa i- inhlama yama-pancake. Ukuze senze lokhu sizodinga ukuxuba amaqanda, ubisi, ufulawa ne-lemon elikhuhluziwe esitsheni esikhulu. Sizoshaya ngezinduku zikagesi size sithole inhlama efanayo, ngaphandle kwezigaxa. Uma usuqedile, sizoyidedela iphumule okungenani ihora elilodwa.
Ngenkathi inhlama ihlala, singathuthukisa iresiphi yethu ngokulungisa i-appleauce. Siyahluba, sigxila i-apula futhi sayisika idayisi. Izicucu sizigcina esitsheni esifakwe ujusi kalamula.
Sichaza kabanzi a isiraphu elula ukupheka amanzi noshukela epanini emlilweni omncane. Lapho iqala ukubhuza futhi iqina (4-5 min) engeza izingcezu ze-apula bese uyaluza. Ngaphandle kokuyeka ukunyakaza, engeza ingcosana yesinamoni namaconsi amabili we-vanilla essence bese upheka cishe imizuzu engama-20 ukuze isiraphu inciphise futhi ama-apula abe nombala.
Uma sekuyisikhathi esidlule sokuphumula kwenhlama yepancake, sekuyisikhathi sokupheka. Kulokhu sibeka ifayili le- i-skillet esinganqamuki kushisa amaconsi ambalwa kawoyela. Sithela inhlama ngepani, ukuze ihlanganise yonke indawo engezansi epanini bese ipheka emlilweni omncane imizuzwana embalwa kuze kube yilapho imiphetho iqala ukuba nsundu. Ngemuva kwalokho siyiguqula ngosizo lwefosholo, imfoloko noma elinye ipuleti (kuya ngezinga lesipiliyoni) bese siqeda ukwenza.
Siyisusa epuletini bese siphinda isinyathelo sangaphambilini kuze kuphekwe wonke ama-pancake, siwahlanganise elinye phezu kwelinye ukuzigcina zifudumele.
Sibakhonza ngama-appleauce abandayo noma afudumele futhi ufafaza ushukela uqweqwe lukashukela.
Amanothi
Ukulawula uwoyela engiwusebenzisela i-pancake ngayinye, engikwenzayo ukusabalalisa uwoyela phansi kwepani nge ikhishi ibhulashi. Ungalahli ithemba uma eyokuqala ingahambi kahle, imvamisa iyalahlwa.
I-Apple compote ukuhambisana okumnandi ozohambisana nakho inyama yokosa.
Imininingwane engaphezulu -Torrijas, iresiphi ejwayelekile yeCarnival
Imininingwane engaphezulu mayelana neresiphi
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 160
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.