Ama-omelette amazambane amancane, amasoseji noshizi

Ama-tortillaas amazambane isebenziseka kakhulu, ngoba bamukela noma yiluphi uhlobo lwemifino noma amasoseji. Kuvame ukwenziwa ngo-anyanisi, upelepele kanye ne-chorizo, okudala noma I-tortilla yaseSpain. Kodwa-ke, namhlanje sikhethe ama-tortillas amancane we-mini.

Lawa ma-tortilla amancane alungele amasemishi ezingane lapho zihamba izintaba. Ngale ndlela, zilingana kahle kumas sandwich akho futhi kulula ukuwathutha ngama-tupers amancane, ukuze ugweme ukuthwala isisindo esiningi.

Izithako

• 3-4 amazambane aphakathi.
• 125 g wesalami.
• Amaqanda angama-4.
• Amafutha e-Olive.
• Usawoti.
• Ushizi ogayiwe.

Ukulungiselela

Okokuqala, sizocwecwa futhi sizosika amazambane kumadayisi amancane. Sizowageza kahle ngaphansi kompompi wamanzi futhi sizofaka usawoti kuwo. Kamuva, sizowathosa epanini elishisa kakhulu ngamafutha amaningi ashisayo. Sizokhipha iphepha lokumunca.

Ngenkathi sithosa amazambane, asihambe ukusika isosejiKulokhu, ngisebenzise i-salami, kepha futhi ungasebenzisa i-chorizo, i-salami, njll. Konke okufunayo okunikeza ukunambitheka okuningi.

Epuletini elijulile, sizoshaya amaqanda amabili aphelele. Kulokhu sizofaka amazambane athosiwe amancane, izingcezu ezithile zesoseji noshizi omncane ogayiwe. Sizoxhumanisa kahle.

Sizoshisa a i-mini non-stick skillet ngamafutha omnqumo amancane bese ufaka ingxube eyedlule. Sizoyivumela ukuthi ibeke ohlangothini olulodwa bese siyiphendula ukuze isethwe kolunye.

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