Ama-noodle anezinhlanzi kanye ne-cuttlefish
Ngingumthandi wama-noodle awugqinsi, lelo pasta elincanyana nelifushane elingasetshenziswa kuma-paellas, ama-noodle, ama-broths, ect. Imvamisa ngibenzela ukukhipha ugogo noma i- ama-noodle, kodwa namuhla ngethula lokhu ingxube ye-fideua ne-paella ecebile kakhulu.
Ocebile inhlanzi enama-noodle iresiphi Lokho kususa umuzwa njengoba besho lapha e-Andalusia. Le iresiphi imnandi kakhulu kulezo zidlo zasemndenini lapho ungajabulela khona ukuba nazo kulawo maSonto ajwayelekile esimweni sezulu esihle.
Izithako
- 200 g wama-prawn.
- Amafutha e-Olive.
- 1 ingilazi yewayini elimhlophe
- Amanzi.
- 1 ilikhi
- Ama-clove ayi-3 kagalikhi
- 3 wezipuni utamatisi isosi.
- 1 ukuphahlazeka.
- Ama-noodle awugqinsi angama-250 g.
- Usawoti.
- Upelepele omnyama ophansi
- Udeshi wokufaka umbala wokudla noma isafron.
Ukulungiselela
Okokuqala, sizohluba ama-prawn bese sigcina imizimba yawo ngokuhamba kwesikhathi futhi, ngamagobolondo awo, sizokwenza i- umhluzi wesitoko noma wenhlanzi. Ukwenza lokhu, sizobeka isizinda esihle samafutha omnqumo epanini bese siwafaka kanye nohlaza oluhlaza, sifaka ingcindezi emakhanda ukuze bakhiphe ukunambitheka kwabo. Mawupheke imizuzu embalwa bese ufaka iwayini elimhlophe, lapho utshwala buhwamuka sizomboza ngamanzi bese sifaka usawoti ukupheka cishe imizuzu engama-30 ngokushisa okuphansi.
Ngemuva kwalokho, epanini le-paella sizobeka isizinda esihle samafutha omnqumo nalapho kushisa sizogcoba ama-noodle, sizinyakazise kahle ukuze zingashi kakhulu, futhi sizoyisusa ephepheni lokumunca.
Kulelo pan sizofaka ifayela le- iliki eliqoshiwe nama-clove ayi-3 egalikhi, agayiwe futhi asiwa. Ngemuva kwalokho, engeza i-cuttlefish eqoshiwe bese upheka imizuzu engaba ngu-15.
Ngemuva kwalesi sikhathi sizofaka utamatisi othosiwe, usawoti, upelepele omnyama omnyama, ukufaka umbala noma isafroni kanye nama-noodle, kushukumise kahle ukubopha ama-flavour, bese simboza kabili isitokwe senhlanzi esenziwe ngaphambili. Sizopheka baze babe yomile futhi i-noodle ithambile.
Note
Iresiphi yangempela ikhombisa ukuthi ngemuva kokuhambisa imizuzu emihlanu ku-casserole lapho sesimboze ngamanzi, kufanele yethulwe kuhhavini osuke usushisa kakade imizuzu eyi-10 ngo-240ºC.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 324
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.