Ama-muffin kalamula
Sizolungisa iresiphi elula ye- ama-muffin kalamula isikhathi sokudla. Angamaswidi alula ukuwenza nganoma yisiphi isikhathi ngoba izithako esizidingayo cishe zihlala njalo emakhishini ethu. Kumele ukhumbule kuphela ngokuzayo lapho uya esitolo ukuze uthenge isikhunta ukuze sikulungele lapho uzizwa uthanda ukwenza ama-muffin.
Isikhathi sokulungiselela nokupheka: Imizuzu ye-40
Izithako
- Amaqanda e-4
- 200 amagremu kashukela
- Ama-150 grs. ibhotela elicibilikile
- i-zest egayiwe ye-1/2 kalamula
- 180 g kafulawa ohlungiwe
- 1 ithisipuni lokubhaka le-baking
- ushukela wokuqandisa uthuli
Ukulungiselela
Sishaya amaqanda ngoshukela kuze kube yilapho ukulungiswa kunamagwebu futhi kuphuzi ngombala.
Sifaka ibhotela elicibilikile bese sishaya kancane bese sengeza ikhasi likalamula. Bese, uxuba ngobumnene, engeza ufulawa ohlungwe kahle kanye ne-powder baking.
Sigcwalisa isikhunta se-muffin izingxenye ze-2/3, ngosizo lwezipuni ezimbalwa, bese sibeka esitsheni sokubhaka.
Pheka imizuzu engama-25 ngo-180º, kufanele siqaphele ukuthi singavuli umnyango wehhavini ukulawula ukupheka kuze kudlule okungenani imizuzu engama-20.
Uma uthanda ungawafafaza noshukela oqandayo.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 98
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Ngicela ungithumelele iresiphi ye-rice omelette, ngoba ngiyilahle ngisuka lapho benginayo futhi ngifuna ukuyenza, ngiyabonga