Ekhaya asilungiseleli ama-meatballs kaningi, kodwa uma senza sithatha ithuba lokwenza inani elikhulu lokuqandisa. Kwakungenjalo ngalezi ama-meatballs ku-tomato sauce ne-zucchini futhi kungenxa yokuthi ngezinsuku ezimbili base beqedile ngaphandle kokukhetha ukulondoloza noma iyiphi.
Lesi sidlo se-meatballs siphelele kakhulu, ngoba ngaphezu kwemifino evela ku-sauce ukuqedela u-tomato sauce, nginqume ukwengeza isanqante ne-courgette, ngakho-ke. inani lemifino liphana kakhulu. Ngaphezu kwalokho, ngenze i-sauce ibe nokugqama kakhulu kunama-meatballs ngokwawo.
Lona isidlo somndeni wonke. Isitsha esilula sokulungiselela cishe wonke umuntu othanda. Ingabe ufuna ukuyithuthukisa? Faka ikhiyubhu elincane likashizi phakathi nendawo yenyama ngayinye? Bhejela ukhilimu ekulumeni kanye ne-flavour... ikakhulukazi uma ubheja ushizi olashiwe.
Iresiphi
- 500 g. inyama egayiwe (ingxube yenkomo nengulube)
- ¼ anyanisi omhlophe, oqoshiwe
- 2 ama-clove kagalikhi, aqoshiwe
- 3 wezipuni zobisi
- Iqanda le-1
- 2 wezipuni zezinkwa
- ½ ithisipuni upelepele omnyama osanda kugaywa
- 1 ithisipuni kasawoti
- Amafutha omnqumo e-virgin angeziwe
- 3 wezipuni uwoyela we-olive
- 1 u-anyanisi oqoshiwe
- 1 oluhlaza okotshani wase-Italy insimbi, oqoshiwe
- ⅓ upelepele obomvu wokugaya, oqoshiwe
- 2 izaqathe, zisikiwe kancane
- 1 i-zucchini encane eqoshiwe
- 400 g. utamatisi ochotshoziwe
- 1 ithisipuni utamatisi ogxilwe kabili
- Isipuni se-1 se-oregano esomile
- Usawoti kanye nopelepele ukunambitha
- 1 ingilazi yomhluzi wemifino
- Siqala ngokulungiselela i-sauce. Ukuze wenze lokhu, ukushisa amafutha epanini futhi susa u-anyanisi nopelepele okwemizuzu emihlanu.
- Ngemuva kwalokho engeza isanqante kanye zucchini futhi gazinga eminye imizuzu embalwa kuze kube yilapho i-zucchini iqala ukuthamba.
- Ngakho, sifaka utamatisi, i-oregano, umhluzi kanye nenkathi ngosawoti kanye nopelepele ukuze uqale upheke yonke imizuzu engu-10 ngesivalo bese uvula bese uvumela ingxenye yomhluzi ukuba ihwamuke.
- Ngenkathi i-sauce ipheka sithatha ithuba hlanganisa zonke izithako ze-meatballs susa amafutha e-olive.
- Ngemuva sibumba ama-meatballs futhi zibe nsundu ngamafutha epanini elincane lokuthosa ngamaqoqo phezu kokushisa okuphakathi nendawo.
- Njengoba sizinsundu, zisuse epuletini. Futhi lapho kokubili ama-meatballs kanye ne-sauce sekuphelile, Siwafaka ku-sauce.
- Ekugcineni, siletha ngamathumba futhi sipheka yonke imizuzu emihlanu noma kuze kuqedwe ama-meatballs.