Ama-croquettes e-Chickpea, sebenzisa iresiphi

Kunokuhlukahluka okuningi kokwenza iresiphi enhle yama-croquettes, empeleni, sengivele ngikwenzele inkukhu futhi inkukhu, i-ham ne-béchamel. Kodwa-ke, namuhla ngilungiselele iresiphi ye- ama-croquettes e-chickpea namantshontsho okuphekwe engangikushiye ngezolo.

I-Las zokupheka zokupheka Zinhle kakhulu ekusetshenzisweni kabusha kokudla, ngale ndlela asimoshi ukudla, okubaluleke kakhulu ekudleni kwethu.

Izithako

• 200 g wezinkukhu.
• 1 isikhuphasha seqanda.
• 1 iqanda eliphelele.
• Ufulawa.
• Imvuthuluka yesinkwa.
• Usawoti.
• Amafutha e-Olive.

Ukulungiselela

Okokuqala, sizokwenza i- inhlama ye-croquettes. Ukwenza lokhu, sizothatha amantshontsho asephekiwe asesele futhi, sizowachoboza ngemfoloko size sithole uhlobo lwe-puree. Ukwenza kusheshe futhi kube lula kuwe ukuthi ubadlulise ku-purée.

Ngemuva kwalokho, sizokwengeza ku-puree a isikhuphasha seqanda nosawoti omncane. Sizovuselela kahle size sithole inhlama ehambisanayo.

Ngemuva kwalokho, sizokwakha amabhola amancane noma izingxenye ngaleyo nhlama futhi sizowadlula ufulawa, iqanda nezinkwa, uqiniseke ukuthi ahlangana kahle, ukuze kamuva angaqhume.

Ekugcineni, sizokosa lezi zinhlayiya ze-chickpea ezinamafutha amaningi ashisayo kuze kube nsundu ngegolide. Ungabaphelezela nge-imayonnaise eyenziwe ngokwenza, i-aioli, noma noma iyiphi isoso oyithandayo. Ngithemba ukuthi uyayijabulela le iresiphi emnandi yama-croquette e-chickpea.

Imininingwane engaphezulu - Inkukhu, i-ham ne-béchamel croquettes, ukuluma okungu-10

Imininingwane engaphezulu mayelana neresiphi