Ama-croquette ama-Shrimp ne-coriander
Awazi ukuthi yini okufanele uyenze ngesidlo sakusihlwa futhi usukhathele ukudla izitsha ezifanayo njalo? Namuhla ngikulethela iresiphi elula kakhulu nehlukile, ezinye ama-croquettes ama-shrimp ne-coriander. Le nhlanganisela yinhle futhi uzobona ukuthi ngisho nabancane bayayithanda kanjani.
Ukuyiqedela Cena ungenza eyodwa isobho senhlanzi kuhle kakhulu ukufudumala ngalezi zinsuku zokubanda okungaka noma a isaladi ngesikhathi sasehlobo.
Izithako
- Amaqanda ama-3 abilisiwe
- 300 gr. imfanzi
- I-2 clove kagalikhi
- 700 ml. ubisi
- 250 gr. Kafulawa
- 30 gr. Okwamafutha omnqumo
- 70 gr. webhotela
- i-nutmeg
- sal
- pepper
- i-coriander entsha
Note
Sizosebenzisa i-coriander entsha IGourmet Garden, okuwumkhiqizo ogcina kahle kakhulu futhi omnandi ezitsheni.
Ukulungiselela
Epanini lokuthosa, thosa i-clove kagalikhi nama-prawns agayiwe izingcezu ezincane. Sabekisa.
Sisika amaqanda abilisiwe abe izingcezu ezincane bese siyabeka.
Ngakolunye uhlangothi, epanini, engeza enye i-clove egayiwe kahle, uwoyela nebhotela. Songa ugarlikhi bese ufaka bese ususa ufulawa. Lapho sinofulawa osusiwe, kancane kancane sengeza ubisi (njengoba lukhula, siyengeza). Uma sesifake uhhafu wobisi sengeza i-nutmeg, usawoti, upelepele ne-coriander. Lapho sesenze inhlama, engeza iqanda elibiliswe kanzima kanye nama-prawn abekiwe ngaphambili. Siyanyakazisa sihlanganise konke kuze kube yilapho kukhona isisindo esifanayo.
Inhlama siyifaka esikhwameni se-khekhe noma emthonjeni futhi Makubande phansi.
Lapho inhlama isivele ibanda senza amabhola futhi siyawashaya kumvuthuluka wezinkwa, amaqanda nezinkwa.
Fry epanini lokuthosa elinamafutha amaningi kushisa kakhulu.
Thokozela ukudla!
Isiphakamiso
Ngaphambi kokumboza isinkwa, hlanganisa i-coriander encane nama-breadcrumbs. Uzobona ukuthi kunikeza i- ukuthinta okukhethekile kumakhrokhethi akho.
Imininingwane engaphezulu - Isobho lenhlanzi, isaladi yakudala
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 225
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.