Iresiphi elula ongayivumelanisa nokuthanda kwakho. Lezi Isitshalo seqanda esinezinto Bemukela inhlanganisela eyinkulungwane, ngifaka imifino ehlikihliwe kuyo bese ngiyinika amandla, ushizi omncane.
Izinga lobunzima: Kulula
Isikhathi sokulungiselela: 30-40 imizuzu
Izithako zabantu abangu-4:
- 2 ama-aergergines
- 400 gr. ibele le-turkey
- 150 gr. Ushizi omkhulu kaCaptain
- 1 utamatisi
- 1 i-pimiento verde
- 2 chives
- I-2 clove kagalikhi
- isipuni sikashukela
- sal
- uwoyela owengeziwe wezintombi
Izinyathelo okufanele zilandelwe:
- Sika ama-eggplants ngesiqingatha ubude. Yenza ukusika okumbalwa engxenyeni engenhla, engeza ingcosana kasawoti kanye namafutha amancane bese Microwave imizuzu engu-20.
- Uma usuqedile, zithulule nge-isipuni bese uzigcina.
- Qoba usike ugalikhi no-anyanisi.
- Faka uwoyela omncane ukushisa epanini bese ubeka u-anyanisi nogalikhi bese uyeke ube nsundu.
- Ikhasi bese usika utamatisi, bese lapho u-anyanisi nogalikhi kunsundu ngokusagolide lifake epanini. Faka ingcosana kasawoti kanye nengcosana kashukela ukususa i-asidi kutamatisi. Yipheke imizuzu engama-20.
- Sika u-anyanisi, upelepele oluhlaza kanye nenye i-clove kagalikhi bese yibeke ku-poach epanini lokuthosa elinamafutha amancane.
- Ngakolunye uhlangothi, sika inyama bese uyifaka kwimifino, uma isiqedile.
- Lapho imifino nenyama sekuphelile, engeza utamatisi nenyama ye-aubergines futhi pheka imizuzu emi-5.
- Gcwalisa ama-aergergines, uwahlanganise ngoshizi omncane. I-Gratin ku-microwave noma kuhhavini. Futhi bakulungele ukukhonza.
Izincomo:
- Ungenza olunye uhlobo lokuxokozela futhi uma ukhetha ungangeza i-bechamel encane ngaphezu koshizi.
- Uma kukhulunywa ngokusika izithako, ungahlala usebenzisa i-mincer ukwenza konke kufane kakhulu.