Isifo sikashukela: isaladi eliphekiwe eliphekiwe

Uma senza amasaladi esifo sikashukela ngemifino emisha sihlale siyinambitha ibanda kodwa kukhona okunye okwehlukile okudliwayo okudlula ekuphekeni okuncane futhi sibiza amasaladi afudumele okumele ethulwe ezingxenyeni ezincane ukuze ajatshulelwe ekushiseni kwemvelo.

Izithako:

750 amagremu izaqathe
3 clove ugarliki, nengulube
4 wezipuni uwoyela we-olive
1 isipuni ujusi kalamula
ikhumini, ingcosana
iparsley entsha eqoshiwe, yokufafaza
iminqumo eluhlaza kanye nemnyama ukuhlobisa, ukunambitha
pepper pepper, ukunambitha
Usawoti ukunambitha

Ukulungiselela:

Nge-peeler yemifino, cwecwa izaqathe, uzisike zibe yizicucu bese uzipheka ngebhodwe ngamanzi nengcosana kasawoti. Bakhiphe ekuphekeni lapho bengakadlanga kakhulu. Zikhiphe emanzini bese uzibeka kuphole.

Ngasikhathi sinye, yenza usoso we-vinaigrette ngokuxuba ugarlic osikiwe, uwoyela womnqumo, ujusi kalamula, izinongo kanye nenkathi kasawoti nopelepele. Hlela izaqathe ngamacwecwe amancane noma iziqukathi bese ugcwala isosi ye-vinaigrette. Fafaza isitsha ngasinye ngeparsley eqoshiwe bese uhlobisa ngeminqumo ethile eluhlaza kanye nemnyama. Kufanele usebenzise lezi zinhlobonhlobo zesaladi ekushiseni kwemvelo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.