Zarzuela kwasolwandle

Zarzuela kwasolwandle

Ingabe ufuna iresiphi ekhethekile yalo Khisimusi? Namuhla ngikulethela eyodwa Zarzuela kwasolwandle Ngiyakuqinisekisa, ukuthi kuzothokozisa noma ngubani okwaziyo ukwazisa izinhlanzi.

Lesi sidlo singafakwa njengesitsha esisodwa esihambisana nokunye amasaladi akudala, a ikhekhe lenhlanzi noma njengesifundo sokuqala noma sesibili.

Ukudla kwasolwandle okusha

Izithako (ama-servings ama-5 esitsheni esisodwa)

Okwembaza nososo

  • 1 kg. imbaza
  • 1 anyanisi omkhulu
  • I-2 ajos
  • 3 wezipuni zikafulawa
  • 3 wezipuni zezinkwa
  • ujusi welamula elilodwa
  • 150 gr. iwayini elimhlophe
  • amafutha e-olive
  • sal
  • pepper
  • I-2 noma i-3 cayenne (kuya ngokuthi siyithanda kangakanani noma ibabile kancane)
Okwe squid nge anyanisi
  • 1 kg. ingwane
  • uhhafu ka-anyanisi
  • 1 ajo
  • amafutha e-olive
Izithako ezisele
  • Izingcezu ezi-6 ze-monkfish noma i-eel evulekile
  • 1 kg. wezimfanzi
  • amafutha e-olive
Note
Singangeza izimbaza ezinamanzi (nejusi) kanye / noma ne-scampi eyosiwe.

I-anyanisi nesweli egayiwe

Ukugcizelela

Into yokuqala esizoyenza njengoba babenjalo kushaya i-la marinera kepha ngososi omningi kakhulu:

  1. Sigeza izimbaza ngamanzi, usawoti kanye nolamula.
  2. Epanini sifaka u-anyanisi oqoshiwe, igalikhi kanye ne-splash enhle yamafutha omnqumo. Siyazisa shisa ngokushisa okuphansi. Uma isinsundu ngokusagolide, engeza ufulawa nezinhlama zesinkwa bese usithosa.
  3. Lapho ufulawa nezimvuthu zesinkwa sekuthosiwe (ngaphandle kokusha) asihambe kufaka amanzi (kushisa kusuka empompini) kancane kancane bese uyiphendula ukuze isoso linamathele. EYE: uma sibona ukuthi isoso likhulu kakhulu sifaka amanzi athe xaxa aze akhiywe kahle.
  4. Sabeka i-cayenne, usawoti, upelepele, ujusi kalamula newayini elimhlophe.
  5. Sikubeka ekushiseni okuphezulu futhi lapho kuyabila sengeza izimbaza.

Amafutha a la marinera

Lapho sibona ini zonke izimbaza zivulekile singayisusa emlilweni bese sigcina.

Kwenye i-casserole, senza i- ama-squid ananyanisi

  1. Sabeka u-anyanisi oqoshiwe, ugalikhi namafutha amancane bese siyasusa.
  2. Uma kuyigolide, engeza i-squid oqoshiwe nosawoti.
  3. Siyivumela ipheke phezu komlilo ophakathi nendawo isigamu sehora.
  4. Sikubeka ndawonye ku-clam casserole.
Senza i- I-monkfish eyosiwe (noma i-conger eel)
  1. Sika izingcezu ze-monkfish zibe izingcezu ezintathu noma ezine bese siyifaka usawoti.
  2. Epanini lokuthosa sengeza uwoyela omncane womnqumo bese sikufaka emlilweni omkhulu.
  3. Uma kushisa kakhulu, sifaka izingcezu bese sizivala nhlangothi zombili.
  4. Wehlisa ukushisa futhi uma sekuqediwe sakuxuba nama-clams.
Senza i- Ama-prawn aboshiwe Ukulandela inqubo efanayo nangezingcezu ze-monkfish bese uyifaka ku-clam casserole.

Izinhlanzi zarzuela ku-casserole

Kulesi sinyathelo singangeza izimbaza ezinesitimu o I-scampi eyosiwe. Zibuye zibe mnandi.

Siguqulela i-clam casserole ukwenza ingxube ehambelana. Ngomzuzu wokugcina, ngaphambi nje kokukuphaka, siyawushiya Bilisa imizuzu engama-5.

Ukudla kwasolwandle zarzuela emthonjeni

Sesivele sinayo yethu Inhlanzi Zarzuela ukulungele ukudla. Hmm… awulambile?

Izinga lobunzima: izindlela

Imininingwane engaphezulu - Isaladi yakudala, Ikhekhe le-Salmon ne-shrimp

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.