Uphayinaphu, ubhanana nophuthu lwamabhisikidi

siphelile-iresiphi

Uma sinabancane ekhaya, kwesinye isikhathi ayikho indlela esingabenza badle izithelo ngayo, ngoba abathandi ukunambitheka noma abafuni ukubazama, yingakho sikholwa ukuthi ukudlala ukwakheka kophudingi kubalulekile, kodwa futhi ungazithatha ngokwakho njengesidlwana.

Ngakho-ke, sizokhuluma ngendlela yokwenza okukhulu uphayinaphu, ubhanana nebhisikidi iphalishi, ngakho-ke sizothenga izithako esidinga ukuzenza futhi ngenkathi sizihlela kahle ngesikhathi, ukuze singeqi noma yisiphi isinyathelo.

Izinga lobunzima: Kulula
Isikhathi sokulungiselela: Imizuzu ye-10

Izithako:

  • uphayinaphu iyogathi
  • ibhanana
  • ubisi
  • ibhisikidi
  • ibhilikosi Izithako zokupheka

Ngendlela efanayo, manje njengoba sesinezithako zonke ekhishini, iyiphi indlela engcono ukwedlula ukuqala ngokulungiswa kweresiphi, siqale ngokugeza izandla zethu futhi efaka iphinifa, ukugwema ukusifaka amabala.

Manje njengoba sesikulungele konke, sizobamba isitsha eside lapho singasebenzisa khona isixubeki, bese sengeza iyogathi yophayinaphu.

Isinyathelo sokuqala

Ngakolunye uhlangothi, sizocwecwa ubhanana bese siyisika ibe yizicucu ngosizo lommese siyifaka ku-yogurt, kanye namakhukhi aqoshiwe nawo.

Ngemuva kwalokho uzosika ne-apricot libe yizicucu ukuze ungeze kulo sonke isithakongaphambili, engeza njengesinyathelo sokugcina i-jet enhle yobisi.

isinyathelo-ezimbili

Futhi, ngokulandelayo sizothatha i-blender futhi konke sizokushaya kahle, uze uthole iphalishi elilinganayo, ongangezela kulo izingcezu ezincane zebhasikidi ukulihlobisa noma ungalinge ulutho, ulishiye efrijini ukuze lisheshe libuye bese ulithatha njenge-dessert noma isidlo.

siphelile-iresiphi

Akusekho ukwengeza Ngikufisela inzuzo enhle nokuthi uyayijabulela le dessert emnandi, ngoba inomsoco kakhulu futhi uzoyithanda impela, ikukhumbuze ukuthi ungaguqula isithako uma isithelo engisikhethile singasithandi, usenze sibe ngesakho kakhulu, sikhethe ipheya, ama-strawberry noma IPENTSHISI.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.