Kunezinsuku lapho singekho isikhathi sanoma yini futhi uphoqeleka ukwenza ukudla okulula ngemizuzu eyi-10 (futhi uthathe izithombe ezimbi ngeselula yakho). Futhi kulezo zikhathi abaningi bethu baphendukela ku-pasta, ngoba ngaphezu kokuba ngomumo ngemizuzu engama-10, wamukela zonke izinhlobo zokuhambisana; Kumele sivule ifriji noma iphenti bese sikhetha.
Yize bengingakaze ngikwenze ngaphambi kokuthi nginqume ukuhlanganisa i-tuna ekheniwe namakhiwane omisiwe futhi ngiyithandile inhlanganisela kangangoba ngizoyiphinda. Ukunambitheka okumnandi okwenziwe amakhiwane omisiwe ku-iresiphi njengokujwayelekile futhi okuphindaphindeka njengale, kuyayiguqula. Qhubeka uzame ukufaka lesi sithako lapho usilungiselela.
- 80 g. okusanhlamvu macaroni
- 1 ithini le-tuna emafutheni omnqumo
- ⅔ izingane ezomile
- 2 wezipuni utamatisi isosi
- Sal
- Sipheka i-pasta emanzini amaningi kukhona usawoti olandela imiyalo yomkhiqizi.
- Khonamanjalo, endishini sixuba i-tuna, amakhiwane omisiwe aqotshiwe no-tomato sauce.
- Lapho i-pasta isilungile, siyayihluza futhi sixubana nokunye izithako.
- Siyakhonza.