I-artichoke omelette isidlo esilula nesicebe kakhulu. Sonke siyayithanda i-tortilla futhi ihlala isisusa ezinkingeni lapho singazi ukuthi sizoyilungiselela ini, iyahlukahluka kakhulu ngoba singayilungisa ngezithako eziningi ezahlukahlukene futhi senze ama-tortilla ahlukahlukene kakhulu.
Uma uthanda ukudla okunempilo, i-tortilla iyindlela enhle futhi elula., Ukulungiswa ngemifino kuhle njengaleli engikuphakamisa namuhla ukuthi yi-artichoke omelette. Kuhle kakhulu !!!
U-Artichokes Omelet
Author: UMontse Morote
Uhlobo lweresiphi: i-plato
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Ama-artichokes ama-4
- Amaqanda e-4
- I-Lemon
- Amafutha
- Sal
Ukulungiselela
- Ukulungisa i-artichoke omelette, into yokuqala okufanele uyenze ukuhlanza ama-artichokes, sizosika isiqu bese sisusa amaqabunga okuqala, okunzima kakhulu, size sifinyelele emaqabungeni amathenda kakhulu.
- Sizobeka indishi enamanzi nejusi kalamula bese sishiya ama-artichokes ehlanzekile ukuze angaxhumi, lapho wonke ama-artichokes ehlanzekile sizowasika abe yizicucu ezincane.
- Epanini sibeka izipuni ezimbili zamafutha sifaka ama-artichokes.
- Sizobeka ipani emlilweni ophakathi nendawo bese simboza ukuze zenziwe kancane kancane.
- Ngenkathi kusesitsheni, sizofaka amaqanda ama-4 bese siwashaya.
- Lapho ama-artichokes esekhanyiswe kahle, awakhiphe epanini, uwagcobe kahle ngamafutha, uwafake epuletini elinephepha lasekhishini ukuze wonke amafutha adonse, uwafake namaqanda nosawoti omncane. sihlangana kahle ukuze zonke izithako zihlanganiswe kahle
- Sifaka i-jet kawoyela epanini bese sithela yonke ingxube epanini, ukwenza i-omelette.
- Siyayeka ukupheka, lapho sibona ukuthi i-curd omelette iseduze, siyajika siyivumele iqede ukupheka ngendlela esithanda ngayo.
- Ukulungele ukudla, okumnandi !!!