Isobho seCastilian (isobho likagalikhi)
Ilula, iyashesha futhi ilula kakhulu. Isobho seCastilian kungenye yezinto ezilula futhi ezimnandi kakhulu, ngaphandle kwezithako zayo ezimbalwa, i-gastronomy yethu.
Okwalabo abangazi ukuthi bazodlani ukudla kwakusihlwa, ukwenza izifundo zokuqala kulandelwe inyama enhle ngempelasonto ... lesi sobho sihlale siphelele.
Ilula, iyashesha futhi ilula kakhulu. Isobho seCastilian singezinto elula futhi tastiers, ngaphandle kwezithako zayo ezimbalwa, ze-gastronomy yethu.
Kulabo abangazi ukuthi bazodlani ukudla kwakusihlwa, ukwenza izifundo zokuqala ezilandelwa yinyama enhle ngempelasonto ... lesi sobho sihlale siphelele.
Iresiphi kucatshangwa kwababili (insalela).
Izithako:
- 4-5 izingcezu zesinkwa
- Amaqanda e-2
- Izingcezu ezi-2-4 ze-Serrano ham
- I-6 ajos
- 1 ilitha lamanzi
- 1 1/2 yenkomo yesitokisi senkomo
- paprika omnandi
- amafutha e-olive
Ukulungiselela:
UBrown (kancane kancane, ngomlilo ophansi kakhulu) ugarlic. Ngiwabeka ephelele, yize ahlukaniswe phakathi, ukuze akhulule ukunambitheka okwengeziwe. Zingabuye zihlanjululwe.
Lapho beqala ukuthola igolide elincane (qaphela ukuthi ungashisi) sifaka i-ham usike ube izingcezu ezincane, ususe emlilweni bese ufaka izingcezu zesinkwa (uma kunzima kangcono, kepha uma kungenjalo kusebenza ne-baguette noma isinkwa sansuku zonke).
Siminza isinkwa emafutheni (wumunce) bese ufafaza i-paprika.
Sifaka umlilo futhi (ngaso sonke isikhathi siphakathi nendawo) bese sengeza amanzi kanye ne-cube yesitoko. Sivuthe amalangabi cishe imizuzu engu-10-15.
Sifaka amaqanda, ngokucophelela ukuze angaqhekeki, kodwa ngaphandle kwenkinga. Ngokwamandla omlilo, ku- ubuningi bemizuzu emibili izolunga.
Futhi, uma kwenzeka sithanda isobho ngandlela thile, ungangeza amanye amaqanda bese uqhuma lapho umhlophe usugobile.
Ukujabulela!
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 290
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.