Isitshulu samazambane nenkukhu nelayisi

Isitshulu samazambane nenkukhu nelayisi

Izipuni zesipuni yizona eziningi kakhulu zendabuko ku-gastronomy yethu yaseSpain. Lezi zitishi zibaluleke kakhulu ezinsukwini ezibandayo ukuze umzimba wethu ufudumale futhi futhi ziwumthombo omuhle wamandla emizimbeni yethu.

Lezi izitshulu Banempilo enhle ngoba empeleni bane-sauce enenhlanganisela yenyama noma inhlanzi ethile. Kulokhu sisebenzise inkukhu namazambane ukuyinikeza ukunambitheka okungaphezulu nokwenza i ukugcwalisa nokugcwalisa isidlo.

Isitshulu samazambane nenkukhu nelayisi
Izipuni zesipuni ezifana nale nkukhu nelayisi namazambane ngokuvamile zibalulekile ezinsukwini ezibandayo lapho imizimba yethu idinga ukushisa kwangaphakathi ukubhekana namakhaza asebusika.

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Stew
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Ama-clove ayi-2 kagalikhi
  • ½ anyanisi.
  • 1 pepper eluhlaza.
  • 2 utamatisi omncane.
  • 1 ibele lenkukhu.
  • 1 amazambane amakhulu
  • 100 g welayisi.
  • Amafutha e-Olive.
  • Ubhiya noma iwayini elimhlophe.
  • Amanzi.
  • Usawoti.
  • Thyme.
  • Umbala wokudla.

Ukulungiselela
  1. Sizosika kahle i- ugarlic, u-anyanisi, upelepele wensimbi notamatisi.
  2. Sizokwenza a gxuma-gazinga epanini anele nalezi zithako.
  3. Sizosika i- ibele lezinkukhu elincane eliqoshiwe futhi sizoyengeza kusoso.
  4. Sizofaka iwayini noma ubhiya futhi sizopheka imizuzu eyi-10.
  5. Sizokuhluba amazambane futhi sizoyisika ibe ngama-cachelos, sizoyifaka epanini kanye nengilazi yamanzi.
  6. Lapho amazambane cishe esethenda sizofaka i- ilayisi futhi sizovusa kahle. Sizofaka amanzi uma kunesidingo.
  7. Pheka Imizuzu ye-15 kuze kube yilapho irayisi lithambile.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 372

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.